Next Meetup

Mindful Yoga with Intention with Sonja
Vinyasa means “to place with special awareness and intention.” A popular form of modern yoga, the movement practiced is continuous, smooth and unbroken. While class pace, style and intensity vary, emphasis is placed on harmonizing the movements of the body and breath in creative sequences. Open to all levels from complete beginners to more experienced students, with options given for different levels. Cost per class $12.00 Instructor: Sonja Tessari has been instructing yoga for 9+ years.

Taste of Colombia - Multipurpose Studio

67 Bronte Road, Unit#3 · Oakville, ON

What we're about

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LakesideYoga Dance&Wellness is a community and studio located in Oakville, Ontario with classes designed to move your body, open your heart and expand your mind.

We welcome all to our soothing studio with large windows overlooking Lake Ontario. Our team of teachers are highly qualified, knowledgeable and enthusiastic offering a wide variety of weekly classes. Private lessons are also available.

It's also great if you're looking for a more holistic approach to self-care. During the summertime we love to take you out to enjoy Yoga & Dance on the Lake as nature is the best healer!

Our classes and events always take place in our multipurpose room "El Salon" that belongs to the award winning cafe: Taste of Colombia - Fair Trade Cafe.

Please visit our community Facebook: LakesideYoga Dance&Wellness (https://www.facebook.com/lakesideyoganwellness/)

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