• The Gift of Movement

    Needs a location

    This free community class is resuming on Wed - March 9, 2022 from 7:30 to 8:30 pm.

    We want to share the gift of movement with you.

    Gentle dancing - beginner level to move the body and soothe the soul.
    We all know the incredible benefits that dancing and moving the body has for our overall health and specially our mental health.

    Let’s get out of isolation and move!

    Contact Yury for more information - send us a message or call / text[masked]

    #bepartofthesolution #sépartedelasolución #mentalhealth #bodymovement #thegiftofmovement

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  • The Cumbia Project

    Needs a location

  • Belly Dance Class

    Needs a location

    CA$20.00

    Beginner Level -
    Drop in $20 per class
    5 class pass $90 &
    10 class pass $170.

    Stephany Moneo is a belly dancer from Caracas, Venezuela and has practiced this discipline for more than 10 years
    Her dance form stands out for the combination of several techniques and the fusion of different styles of oriental dance, such as the inclusion of elements to accompany each performance
    Currently, she is a professional belly dancer and instructor of all levels and all ages
    She complements her classes with the implementation of fitness and yoga techniques for the training of dancers with resistance and strength.

  • Saturday Salsa Night with Jean Guy!

    Location visible to members

    Our salsa night this Saturday will be led by the awesome Jean Guy Bernard. Jean Guy will cover all the basics plus many tips for styling.

    6-11 pm

    $25 per person

    Format:

    6 pm: Beginner Lesson

    7:30 pm: Intermediate Lesson

    9-11 Social Dance

    *masks are optional.

    Purchase your ticket online: https://www.tasteofcolombia.ca/products/salsa-night-april-30-2022

  • Pilates Sculpt Class- Hybrid (Online & In Person)

    Needs a location

    CA$15.00

    Pilates Sculpt Class by Saelmy Schmidt from at "Move with Saelmy"

    This class is designed to sculpt your body by using props and focusing on Pilates principles. Our goal is to build your strength, alignment, balance , flexibility and work on stabilizing muscles for a total body workout.

    This class has a regular cost of $15 drop in
    Buy 5 classes and only pay $60 ($12 per class)
    Buy 10 classes and only pay $100 ($10 per class)

    This a hybrid class unlimited online and 14 participants in the studio.

    Please email us at [masked] if you have any questions and to obtain the link to the class online via zoom.

    **Please bring your own yoga - floor mat. Thank you.

  • Flamenco Class! Beginner @7 - Intermediate @8 p.m.

    Needs a location

    CA$20.00

    Flamenco Tuesdays in our El Salon! Please see details below and contact Rocio for more information.

    These two classes have 8 participants in each (7 pm beginners - 8 pm intermediate) please confirm with Rocio ahead of time. Phone below.

    Hi friends! My name is Rocío Conde and I am from Caracas, Venezuela. I am a flamenco dancer and teacher, and I moved to Canada one month ago. I have been dancing flamenco for 15 years and teaching flamenco for more than 10 years in Venezuela, New York and Melbourne, Australia.

    No dance experience necessary!

    Attire for class? Closed-toe shoes with a sturdy and small heel or no heel, and comfortable clothes. Women can also bring a long and ample skirt. If you have more questions, please write to my email ([masked]) or text me at[masked].

    $20 Drop in or $170 for a 10 class pass.

    Please share with your friends and people who might be interested! Hope to see you there!!

  • The Gift of Movement

    Needs a location

    This free community class is resuming on Wed - March 9, 2022 from 7:30 to 8:30 pm.

    We want to share the gift of movement with you.

    Gentle dancing - beginner level to move the body and soothe the soul.
    We all know the incredible benefits that dancing and moving the body has for our overall health and specially our mental health.

    Let’s get out of isolation and move!

    Contact Yury for more information - send us a message or call / text[masked]

    #bepartofthesolution #sépartedelasolución #mentalhealth #bodymovement #thegiftofmovement

  • Belly Dance Class

    Needs a location

    CA$20.00

    Beginner Level -
    Drop in $20 per class
    5 class pass $90 &
    10 class pass $170.

    Stephany Moneo is a belly dancer from Caracas, Venezuela and has practiced this discipline for more than 10 years
    Her dance form stands out for the combination of several techniques and the fusion of different styles of oriental dance, such as the inclusion of elements to accompany each performance
    Currently, she is a professional belly dancer and instructor of all levels and all ages
    She complements her classes with the implementation of fitness and yoga techniques for the training of dancers with resistance and strength.

  • Art and Coffee (Wellness through Art)

    Location visible to members

    Arte y Cafe | Art and Coffee

    Bilingual activity (English - Spanish)
    $25 per person.
    Join us for a relaxed 2 hours of coffee (or tea!) and painting. A casual session looking to provide a creative outlet for anybody looking to learn something new while creating connections with other participants.

    All supplies provided - no experience needed

    You may register online or at the cafe. Follow this link:

    https://www.tasteofcolombia.ca/collections/classes-in-el-salon/products/art-coffee-arte-y-cafe

    If you have any questions, please call or text Yury at[masked]. Thank you !

  • Art and Coffee (Wellness through Art)

    Location visible to members

    Arte y Cafe | Art and Coffee

    Bilingual activity (English - Spanish)
    $25 per person.
    Join us for a relaxed 2 hours of coffee (or tea!) and painting. A casual session looking to provide a creative outlet for anybody looking to learn something new while creating connections with other participants.

    All supplies provided - no experience needed

    You may register online or at the cafe. Follow this link:

    https://www.tasteofcolombia.ca/collections/classes-in-el-salon/products/art-coffee-arte-y-cafe

    If you have any questions, please call or text Yury at[masked]. Thank you !