This Meetup is for those interested in personal improvement through self-hypnosis, neuro linguistics programming, and other effective change methodologies. We'll stay focused on the work of Milton H. Erickson, Richard Bandler, and John Grinder while we explore other techniques for effective self-improvement. Topics will include deep relaxation, pain control, reframing, curing phobias, overcoming psychological barriers, self-esteem, positivity, resonance, overcoming depression, and much more. Every session will include practice in hypnosis and a method for personal change. This is meant to be a pragmatic, self-study group so come prepared to improve your life!