This Meetup is past

3 people went

Every week on Monday

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This class is designed to undo the damage we do to ourselves on a daily basis. The combination of gentle yet effective movements will help you feel better physically, emotionally & spiritually!

Remember to bring your mat and towel. If you don't have a mat some will be provided. If unable to do mat work, chair and/or standing modifications will be given.

bebalancedpilates.com

www.fellowshipfortoday.org