This Meetup is past

3 people went

Every week on Monday

Location image of event venue


This class is designed to undo the damage we do to ourselves on a daily basis. The combination of gentle yet effective movements will help you feel better physically, emotionally & spiritually!

Remember to bring your mat and towel. If you don't have a mat some will be provided. If unable to do mat work, chair and/or standing modifications will be given.