What we're about

Our purpose is to strengthen our spirits and keep our immune system strong and healthy.

Learn how to raise your enerchi with a movement meditation that will energize you and get your oxytocin pumping and endorphins flowing. Expand your force field and learn easy peasy techniques to keep calm and peacefull in this time of craziness.

What? Laughter Yoga ("LY") is a movement meditation combining laughter and yogic breathing (no yoga poses), to help oxygenate your body and brain. This makes us feel healthy and energetic. We bolster our immune system and helps reduce our stress and anxiety and blood pressure.

Who? Everyone in this time of pandemic can use immune system strengthening and low impact exercise for greater overall well being and peacefulness in our minds and hearts.

Why/How? * Good Mood/Pain Relief: Helps to change your mood within minutes by releasing certain "happy chemicals" called endorphins (which also reduce/eliminate chronic pain)

* Low Impact Cardio: Reduces physical, mental, and emotional stress

* Health Benefits: Strengthened immune system preventing you from getting sick

Testimonials: LY has been recommended by Oprah, Dr. Sanjay Gupta, John Cleese & Dr. Andrew Weil.

Upcoming events (4+)

HAHA Healing Energy Experience

Online event

Laughing can provide a workout for your cardiovascular, pulmonary and respiratory systems. When you laugh, your diaphragm, chest and abdominal muscles tighten. This makes the lungs work harder by forcing stale air out and allowing fresh air deeper into the lungs. (According to the American Lung Association). This helps remove any tension in your body.

We laugh out loud for about 10-15 minutes with some deep breathing in between, TAPPING, Ho'Oponopono and a little AbunDANCE.
Energized and ecstatic in 30 minutes

If you are ready to flood your body with endorphins oxytocin and a few other feel good chemical reactions, join us for a gentle workout Monday, Wednesday and Friday at 8:30 a.m

HAHA Healing Energy Experience

Online event

Laughing can provide a workout for your cardiovascular, pulmonary and respiratory systems. When you laugh, your diaphragm, chest and abdominal muscles tighten. This makes the lungs work harder by forcing stale air out and allowing fresh air deeper into the lungs. (According to the American Lung Association). This helps remove any tension in your body.

We laugh out loud for about 10-15 minutes with some deep breathing in between, TAPPING, Ho'Oponopono and a little AbunDANCE.
Energized and ecstatic in 30 minutes

If you are ready to flood your body with endorphins oxytocin and a few other feel good chemical reactions, join us for a gentle workout Monday, Wednesday and Friday at 8:30 a.m

HAHA Healing Energy Experience

Online event

Laughing can provide a workout for your cardiovascular, pulmonary and respiratory systems. When you laugh, your diaphragm, chest and abdominal muscles tighten. This makes the lungs work harder by forcing stale air out and allowing fresh air deeper into the lungs. (According to the American Lung Association). This helps remove any tension in your body.

We laugh out loud for about 10-15 minutes with some deep breathing in between, TAPPING, Ho'Oponopono and a little AbunDANCE.
Energized and ecstatic in 30 minutes

If you are ready to flood your body with endorphins oxytocin and a few other feel good chemical reactions, join us for a gentle workout Monday, Wednesday and Friday at 8:30 a.m

HAHA Healing Energy Experience

Online event

Laughing can provide a workout for your cardiovascular, pulmonary and respiratory systems. When you laugh, your diaphragm, chest and abdominal muscles tighten. This makes the lungs work harder by forcing stale air out and allowing fresh air deeper into the lungs. (According to the American Lung Association). This helps remove any tension in your body.

We laugh out loud for about 10-15 minutes with some deep breathing in between, TAPPING, Ho'Oponopono and a little AbunDANCE.
Energized and ecstatic in 30 minutes

If you are ready to flood your body with endorphins oxytocin and a few other feel good chemical reactions, join us for a gentle workout Monday, Wednesday and Friday at 8:30 a.m

Past events (2,020)

HAHA Healing Energy Experience

Online event

Photos (255)

Find us also at