What we're about

Our purpose is to LAUGH out LOUD because we can

What? Laughter Yoga ("LY") is a low impact exercise program combining simulated laughter (which quickly becomes genuine laughter) and yogic breathing (no yoga poses), to help oxygenate your body and brain, make you feel more healthy and energetic, bolster your immune system, and help with conditions such as stress, anxiety, ADHD, depression, and high blood pressure.

Who? Anyone interested in stress relief, relaxation, weight loss (reduces cortisol levels), pain relief, greater overall well being, naturally looking younger and feeling better, etc.

Why/How? * Good Mood/Pain Relief: Helps to change your mood within minutes by releasing certain "happy chemicals" called endorphins (which also reduce/eliminate chronic pain)

* Low Impact Cardio: Reduces physical, mental, and emotional stress

* Health Benefits: Strengthened immune system prevents you from getting sick and can help with illnesses like diabetes, arthritis, allergies, and many others

Testimonials: LY has been recommended by Oprah, Dr. Sanjay Gupta, John Cleese & Dr. Andrew Weil.

Upcoming events (5+)

Laughter Yoga In The SEA - Raise Vibration and Feel Good

301 Azalea Terrace On the Sand, Behind the Hollywood Beach Arts & Cultural Center, Walk over the brown wooden bridge to the sa

WHAT TO EXPECT Expect to feel good as the sea envelops you in salt (Vitamin Sea) and you surrender your thoughts (Be Here Now) and allow your Little One to play (time to play, time to pray) - 5 -10 minutes in sand and then we swim in the sea WHAT TO BRING Bathing suit, towel, sunscreen, hat, water bottle HOW TO FIND ME I will have PINK HAT on I will stand on a PINK round watermelon towel ANYTHING ELSE YOU NEED TO KNOW Hollywood Beach has metered parking on the street and in the lot on the side - it takes coins, dollars and credit cards

Laughter Yoga In The SEA - Raise Vibration and Feel Good

301 Azalea Terrace On the Sand, Behind the Hollywood Beach Arts & Cultural Center, Walk over the brown wooden bridge to the sa

WHAT TO EXPECT Expect to feel good as the sea envelops you in salt (Vitamin Sea) and you surrender your thoughts (Be Here Now) and allow your Little One to play (time to play, time to pray) - 5 -10 minutes in sand and then we swim in the sea WHAT TO BRING Bathing suit, towel, sunscreen, hat, water bottle HOW TO FIND ME I will have PINK HAT on I will stand on a PINK round watermelon towel ANYTHING ELSE YOU NEED TO KNOW Hollywood Beach has metered parking on the street and in the lot on the side - it takes coins, dollars and credit cards

HaHa Laughter Yoga

Topeekeegee Yugnee Park

An OMazing way to start our day - we ground our energy and move gently and shake it all about This helps relieve stress and create a mindfulness practice to help us focus and gain clarity and feel so good

HaHa Laughter Yoga

Topeekeegee Yugnee Park

An OMazing way to start our day - we ground our energy and move gently and shake it all about This helps relieve stress and create a mindfulness practice to help us focus and gain clarity and feel so good

Past events (1,431)

HAHA Laughter Yoga Circle

Hollywood Beach Community Center - BACK PATIO - UNDER THE TENT

Photos (205)

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