What we're about

Have you experienced Laughter Yoga? It is a unique concept of laughter without a reason - no need for jokes, comedy or humour. In a group situation with willingness and eye contact it will bring out childlike playfulness so that laughter becomes contagious through laughter exercises and deep breathing. Participants will feel uplifted, energised, boost their immune system and build a caring connection with other participants in the group. Looking forward to meeting you at one of the monthly sessions.

Upcoming events (4+)

Laughter Yoga on Zoom - Thursdays

Online event

Thanks to on-line applications, I am able to run shortened sessions via Zoom. Having successfully run several this way during April 2020, I am now promoting through Meet-up.

If you have never tried Laughter Yoga, this is an ideal opportunity to give it a try. It is an aerobic and cardio-vascular work-out where we do hand claps, carry out laughter exercises based on role-playing activities and do deep breathing in between the exercises.

In these challenging times, there is nothing like a good 'belly laugh' to help release stress and anxiety. People that have attended have found the connectivity during the sessions an absolute lifeline through the lockdowns we have endured.

The laughter exercises and deep breathing help to bring more fresh oxygen into the body and brain helping participants feel more energetic and healthy. It's a great way to connect with other people through eye contact whilst remaining socially distant and it is thoroughly up-lifting.

Here is the zoom link:
https://us02web.zoom.us/j/505614703

This is the reference if using smartphone:
Meeting ID:[masked]

In both cases you will need to CONTACT ME for the PASSWORD

These sessions are FREE and if you would like to make a donation, go to: https://www.paypal.me/merriemaggie

Laughter Yoga on Zoom - Tuesdays

Online event

Thanks to on-line applications, I am able to run shortened sessions via Zoom. Having successfully run several this way during April 2020, I am now promoting through Meet-up.

If you have never tried Laughter Yoga, this is an ideal opportunity to give it a try. It is an aerobic and cardio-vascular work-out where we do hand claps, carry out laughter exercises based on role-playing activities and do deep breathing in between the exercises.

In these challenging times, there is nothing like a good 'belly laugh' to help release stress and anxiety. People that have attended have found the connectivity during the sessions an absolute lifeline through the lockdowns we have endured.

The laughter exercises and deep breathing help to bring more fresh oxygen into the body and brain helping participants feel more energetic and healthy. It's a great way to connect with other people through eye contact whilst remaining socially distant and it is thoroughly up-lifting.

Here is the zoom link:
https://us02web.zoom.us/j/81547393445

This is the reference if using smartphone:
Meeting ID:[masked]

In both cases you will need to CONTACT ME for the PASSWORD

These sessions are FREE and if you would like to make a donation please do so at: https://www.paypal.me/merriemaggie

Laughter Yoga on Zoom - Thursdays

Online event

Thanks to on-line applications, I am able to run shortened sessions via Zoom. Having successfully run several this way during April 2020, I am now promoting through Meet-up.

If you have never tried Laughter Yoga, this is an ideal opportunity to give it a try. It is an aerobic and cardio-vascular work-out where we do hand claps, carry out laughter exercises based on role-playing activities and do deep breathing in between the exercises.

In these challenging times, there is nothing like a good 'belly laugh' to help release stress and anxiety. People that have attended have found the connectivity during the sessions an absolute lifeline through the lockdowns we have endured.

The laughter exercises and deep breathing help to bring more fresh oxygen into the body and brain helping participants feel more energetic and healthy. It's a great way to connect with other people through eye contact whilst remaining socially distant and it is thoroughly up-lifting.

Here is the zoom link:
https://us02web.zoom.us/j/505614703

This is the reference if using smartphone:
Meeting ID:[masked]

In both cases you will need to CONTACT ME for the PASSWORD

These sessions are FREE and if you would like to make a donation, go to: https://www.paypal.me/merriemaggie

Laughter Yoga session - Wordsley

Wordsley Green Community Centre

Laughter is one of the many joys of life and brings hormones into our bodies that are good for our wellness.

Laughter exercises and deep breathing are the components of a Laughter Yoga session that ensures we bring more oxygen into our body and brain in greater proportions than we would normally do in everyday life.

Come along to this regular monthly session and give it a go.

Past events (280)

Laughter Yoga on Zoom - Tuesdays

Online event

Photos (46)