Next Meetup

Laughter Yoga - Wordsley
• What we'll do The pace of life today is filled with demands that stretch us to our limits and leaves us with hardly a moment to appreciate the wonderful world we live in. Laughter Yoga sessions enable people to feel comfortable to just ‘let go’ of the ‘real world’ throughout the session so we can rediscover our childlike playfulness and set ourselves free. Through role-playing activities with laughter combined with deep breathing exercises and time for mindfulness, by the time the session finishes with a grounding session, everyone is feeling both invigorated and relaxed. Come along and give it a try. There is no charge but participants generally give a donation to help cover room hire fees. • What to bring Comfortable clothing, a drink of water and plenty of 'chuckle' muscles • Important to know We are located in the large room upstairs

Wordsley Green Community Centre

The Green, Wordsley · Stourbridge, DY8 5BN

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What we're about

Have you experienced Laughter Yoga? It is a unique concept of laughter without a reason - no need for jokes, comedy or humour. In a group situation with willingness and eye contact it will bring out childlike playfulness so that laughter becomes contagious through laughter exercises and deep breathing. Participants will feel uplifted, energised, boost their immune system and build a caring connection with other participants in the group. Looking forward to meeting you at one of the monthly sessions.

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