What we're about
Have you experienced Laughter Yoga? It is a unique concept of laughter without a reason - no need for jokes, comedy or humour. In a group situation with willingness and eye contact it will bring out childlike playfulness so that laughter becomes contagious through laughter exercises and deep breathing. Participants will feel uplifted, energised, boost their immune system and build a caring connection with other participants in the group. Looking forward to meeting you at one of the monthly sessions.