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Upcoming events (2)
Hargrave Hall Community Centre
Archway Laughter Yoga Wellness club Saturday morning 11am to 12.30pm for an hour and a half of joyful fun and laughter. Feeling stressed? Has life just become too serious ? Lost the ability to laugh ? Perhaps you just love laughing and can't get enough of it :-) Suffering from anxiety ? Lacking Confidence ? This is for YOU!!! Laughter Yoga can seriously help you. This is a powerful yet fun hour and a half and also a great opportunity to meet new friends at our optional after laughs social. Pay on the day £10 or book in advance via paypal You will feel fantastic, not just during the workshops but most likely for the entire weekend! Join us to bust the stress, lift your energy and your mood and feel awesome. This is a real natural high! and a hugely powerful yet fun workshop. Come with an open mind, leave feeling great and with an open heart :-) Contraindications Laughter Yoga is not a substitute for medical consultation for physical, mental and psychological illnesses, but is a powerful natural complementary form of healing. It is like any other aerobic exercise and may not be suitable for everyone as it involves some physical strain and a rise in intra-abdominal pressure. Some people may have pre-existing medical conditions and one should take reasonable precaution before doing laughter exercises or indeed any form of exercise. It is contraindicated for people suffering from: Any kind of hernia, Heart disease with angina pain, Persistent cough with breathlessness, Uncontrolled high blood pressure, Incontinence of urine, Epilepsy, Advanced (bleeding) piles and haemorrhoids or any bleeding tendencies in any part of the body, Severe backache, Any acute symptoms of cough, cold and fever. People who have undergone major surgery should wait at least three months before doing Laughter Yoga. If in doubt first consult a medical professional for guidance. Anyone undergoing physician-prescribed therapy that experiences improvements through laughter should seek the advice of their doctor before reducing dosage or stopping treatment. Relative contraindications Those suffering from heart disease and high blood pressure but are stable on medication and can take a brisk walk for 30 minutes without any symptoms can do Laughter Yoga with advice from medical specialists. People who have undergone bypass surgery can also do Laughter Yoga after their stress test is normal. Pregnancy is also a relative contraindication. Women with previous history of miscarriages and also those who are in advanced stage of pregnancy should take medical advice from specialists before doing laughter exercises. People suffering from minor and major psychiatric disorders can participate in a laughter session except those who are not in touch with reality e.g. schizophrenia, Hyper mania (manic part of bipolar depression) Laughter Yoga is like any other aerobic exercise. Should you experience any discomfort, please discontinue and get medical advice.” We also run a monthly evening laughter yoga class in Golders Green ( North London and North West London ) and we are registered training providers ( Laughter Yoga Wellness Training Academy ) so you can come and train with us to become a laughter yoga leader. Ha Ha :-) For laughter yoga leader training and private workshops please get in touch with Odette via www.laughteryogawellness.co.uk This class will be lead by Odette aka Lady Ha Ha #ladyhaha Laughter Yoga Teacher and Trainer - Founder of Laughter Yoga Wellness Training Academy Odette works with various holistic welbeing tools. For gong baths in Camden please visit www.londongong.co.uk Next training date in Kings Cross Saturday and Sunday Feb 9th and 10th See www.londongong.co.uk/events for info and booking.
Laughter yoga leader training plus advanced going deeper module +4 hours Spaces are limited as we keep our class sizes small enough to allow you to have the best opportunity to learn. Early booking highly recommended Bookings via http://www.londongong.co.uk/events/ I can also accept payment via a bank transfer. Contact me if you would like to pay direct. This 2 day plus Certified Laughter Yoga training course will equip you with the tools and techniques to get you started in running laughter yoga workshops for groups. You can also start a community laughter club which is an ideal way to gain experience or perhaps you would like to add therapeutic laughter exercises to your existing work. For more information please feel free to get in touch on[masked] or email [masked] Please note it is a prerequisite of the training that you have tried laughter yoga previously. Our classes resume in January in Archway and Golders Green. Pop along, see me in action and join us at our social afterwards where i can answer any questions you may have. The laughter yoga leader certificate will enable you to obtain insurance for facilitating laughter yoga workshops. The certificate is endorsed by your registered trainers and Laughter Yoga International University. It comprises of two days of Laughter Yoga Leader Training as originally outlined by Dr. Madan Kataria, Founder of the Laughter Yoga Movement. Plus extra content fast tracking you to a more advanced level. At the end of the two days you will, upon successful completion, receive a Laughter Yoga Leader certificate Yey :-) enabling you to get appropriate insurance in order to run laughter workshops as well as allowing you to call yourself a Laughter Yoga Leader. To reserve one of the limited spaces, please provide full payment in advance. All day Thursday and Friday Morning of Saturday Fee for this extended program Early bird £235 Regular £274 Spaces are very limited on this course and booking details will be supplied to those who register their interest. We are keeping it small so you have lots of individual attention :-) For more information please feel free to get in touch on[masked] or email [masked] This condensed 2 and a half day course will equip you with tools and techniques to get you started in running Laughter Yoga workshops for groups. You can also start a community laughter club which is an ideal way to gain experience or perhaps you would like to add therapeutic laughter techniques in to your existing work. The Laughter Yoga leader certificate will enable you to obtain insurance for practicing as a Laughter Yoga workshop leader. The certificate is endorsed by your trainer and Laughter Yoga International University. Upon successful completion of Laughter Yoga leader training, you will receive your certificate recognised internationally. Yey :-) You will also receive membership to our Facebook support group. For further info and to book please visit http://www.londongong.co.uk/event/laughter-yoga-leader-london/ Also available Private Group Training in the workplace - minimum of 4 participants. Please contact us for details.