What we're about
This group is for everyone in Utah Valley who is interested in parkour! I am a professional parkour instructor, I recently moved to the area from Orange County CA where I taught hundreds of students for the last 4 years and I am now in the process of finding locations here to teach classes. More info soon.
What is Parkour?
The art of movement.
Efficiently interacting with your environment to get from one point to another as quickly and safely as possible. This often involves running, jumping, landing, rolling, vaulting, climbing, swinging, etc.
What is FreeRunning?
FreeRunning is a discipline that branched off Parkour and focuses more on aesthetic appeal and self expression than efficiency. This includes all parkour movements plus flipping, twisting, spinning, and anything else you can imagine.