What we're about
This is a group for all those interested in getting out of their heads and into their bodies. 5 Rhythms is a dynamic meditation with no steps or routines, it is about YOUR dance. Great fun and a powerful catalyst for release, creativity and healing. Suitable for all abilities, all are very welcome. This is soul food for your inner-raver and your inner-Buddha! Shake out your week, dance in your weekend.
Weekly classes with accredited 5Rhythms teachers, Chris Boylan and Ben Deutsch 6.30-8.45pm every Friday at the Dance Studio Leeds (https://thedancestudioleeds.com/), Mabgate Mills, Macauley Street LS9 7SW. Cost sliding scale £6-£12, 1/2 price for first class. Classes are drop in so there is no need to book. Doors close at 6.50pm except by prior arrangement. There is free on site parking and the venue is about ten minutes walk from Leeds City bus station and twenty minutes from the railway station.
Wear loose comfortable clothing and come ready to dance barefoot or in soft indoor shoes; no outdoor shoes or socks/stockings in the studio please. Bring a water bottle, your curiosity and a willingness to move and be moved. Info: 07988820039. Mailing list: http://eepurl.com/cdX5un