Let's explore the various ways to improve health and wellness. This group is open to any one with an interest in improving their health and well-being. We'll be looking at things like the health effects of alkalinity and why that's an important place to start, what is a healthy diet?, toxins, etc. There will be guest presenters and the occasional field trip.
Holidays are coming! We're going to discuss how to stay healthy during this season. Ever notice that cold and flu season start about the same time as the holidays. Any correlation? Let's discuss it!