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When you finally realize that less really is more…


Welcome to "Letting Go"!

In this Meetup group that will be meeting in person as well as by teleconference, we seek to share and explore with those who want to clear their mind, body and soul in order to reach their highest spiritual aspirations. Our focus will be on this essential practice which is foundational for uncovering hidden attachments and releasing lower vibrations in order to align with your most authentic mission and life purpose. We will be initiating inquiries and offering provocative insights that will reveal a deeper understanding of what hooks you and keeps you bound, attached and burdened.

Q: What does "letting go" mean and what would I be letting go of anyway?

A: How about old wounds, grief, insecurities, negative self image, vulnerabilities, anger, martyrdom, victimhood, blame, shame, fears, judgements, doubts, worries, anxieties, comparisons, illusions of lack, bad habits, controlling, being controlled, negative relationships, gloom, doom, drama, self-limiting beliefs and perfectionism?

Q: Why should I let go?

A: We let go in order to align to lighter, higher vibrations of well-being and happiness that are covered up by heavier, lower vibrations such as fear, protection and negativity that are no longer helpful and are holding us back. The Law of Attraction principles apply here.

As we release in ourselves, others around us will eventually release their hooks in us as well thereby transforming outdated or negative patterns in relationships. The positive effects of liberating yourself this way will permeate your environments at work and home and can create significant changes to your overall health.

**We will also immerse into awareness of the universal perspective and consider what is possible for ourselves and for our species at many levels of life.


~~~~~~~~ Let us inspire and support each other in 2015! ~~~~~~~~~


DISCLAIMER: Please note that this program is for participants that are choosing to explore their own capacities for letting go. This is not therapy, but a group exploration designed to offer an overview of approaches and techniques to empower members to use as they choose. Members agree to accept responsibility for themselves and their individual experiences.


About the Organizers
Mark and Sheila experienced an instant resonance when they met that held the promise of profound inner discoveries on their blended path ahead. Their life experiences had crisscrossed for decades in the spiritual and even on the material plane. Ruminating together on quiet afternoons is one of their favorite ways to while away the hours. The fruits of these transcendent sojourns together have reaped profound realizations about the nature of humanity and our individual and collective consciousness. They live and teach through the filters of gratitude, joy and love…..and by starting each day from the core foundation of letting go.


Sheila Cash
Sheila is a teacher of the evolution of consciousness who has founded and continues to facilitate numerous ongoing spiritual and metaphysical groups in Washington D.C. and internationally. Her life's work is about opening the door to a lucid understanding of our inner journeys and how we can integrate with the path forward in the evolution of our collective consciousness. She is committed to seeking the universal perspective and believes that truth is not stagnant - but rather evolves day to day, minute by minute.

She mentors individuals to uncover their own deepest and most profound knowing, coming to the essence of their truest authentic selves. Through a lifetime of work in many areas of personal spiritual evolution, she came to the understanding that the common denominator for realizing one's undisguised authenticity was to first "let go." The results of letting go as a foundational personal practice showed profound implications, from the physical, to the emotional and mental and most significantly to the highest spiritual aspirations of herself and her clients. This is what leads her here, now, to share with those who are ready...

Mark Julian
Mark is an entrepreneur with over 30 years of professional experience and counsels area business owners at George Mason University’s Small Business Development Center. In 1980 he co-founded Julian Tours and created the regions first curriculum-based student tour company. Before that, Mark attended the Corcoran School of Art and worked in professional theatre in New York City. He has received extensive coach training and is a Certified Professional Co-active Coach, CPCC through the Coaches Training Institute; is certified through the International Coach Federation, PCC and has received specialized ADHD coach training with the ADD Coach Academy and JST Coaching. Now, as a business and life coach, Mark specializes in working with entrepreneurs, college students and adults with ADHD. Mark’s background, which also includes martial arts and mindfulness training, has helped him succeed in creating businesses, serving the community as a volunteer counselor and developing an international coaching practice. Mark is a writer, speaker and host of an educational support group for coaches and community members whose lives have been touched by ADHD.

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