About us
This is a group for all who want to gain more control over their thoughts, emotions and ego. We create a shadow of our ego by not dealing well with our uncomfortable experiences, thoughts and emotions. That shadow sabotages us in being who we were meant to be and in our relationships. We will talk about how to have a different relationship to our thoughts and emotions and identify how our ego and the shadow shows up and our triggers. Our goal is to master our ego, its shadow, remember who we really are and take back our power to respond consciously from our higher selves instead of reacting with knee-jerk behavior from our ego's conditioning. The ego and its shadow is the place from which all hate and negative consciousness comes. By changing ourselves, we exude a different being-ness in our world, and the ripple effects to others around us are tremendously powerful.
* Are you noticing that lately you’re over flowing with any of these emotions:
~ Anger
~ Frustration
~ Resentment
~ Sadness
~ Depression
~ Hopelessness
~ Fear
~ Self-loathing or criticism
~ Annoyance that others are just so ignorant, stupid, off-base, etc.
~ Other emotions that make you feel bad about yourself, other people, your environment or the larger society and world?
* Does it seem like so much in your life just isn’t working out, is crumbling or you just can’t get off zero?
* Do you find that you tend to negatively react in certain circumstances or with certain people much of the time?
* Are you feeling hopeless or out of control?
* Do you have a near endless dialogue going on in your head that is negative about yourself or others?
Do you just want all of this to stop?
We’ve all seen many spiritually oriented classes of transcending, transmuting, clearing, healing, etc. This spiritual work is great, but if we don’t have an understanding of what is going on at a human level, how the ego’s shadow is created, how it is triggered, and how & when we’re reacting from that shadow egoic place, it is a continuous cycle of struggle with shadow/heal, shadow/heal, etc.
This group will involve instruction, workshops, guidance, coaching and learning from one another to help you understand what is really going on so that we can do more of the transmuting and dealing constructively with it as it comes up and not so much shadow creation and storage for a later time to be healed over and over. The ego never goes away, so we need better tools and understandings for how to deal with it on a daily basis today and going forward.
We will discuss and dive into the ways our own internal protection mechanisms are working overtime to cause havoc in us & our lives and how to gain the self-mastery over them and not allow these destructive patterns to drive your thoughts, emotions and behaviors. Most importantly, you will get some initial tools to…
Be the master of your own domain
And start the process of remembering who you really are and taking back your power.
You’ll enhance your life by:
* Seeing things in your life working out
* Responding consciously and constructively and not negatively to people and circumstances in your life
* Feeling and being more in control of your life’s experiences
* Changing the negative thought stream narrative in your head – and believing it!
* Moving away from fear, anger, frustration & anxiety
* Living a happier life
* Helping others to live a happier life and helping to change the world
Upcoming events
153
Spiritual Practices
·OnlineOnlineLiving our daily lives with our responsibilities, needs, concerns about security of finances, subsistence, and general every-day life obligations and fears drives us to operate out of our human operating system of the ego most of the time. The ego has value for these survival reasons, but the ego often operates from base emotional levels that are driven mostly by fears. Unless we are facing imminent physical threats to our existence, fear will not produce the most productive choices or peace. Under the influence of the ego, we forget who we are as spiritual beings with our true self being that higher divine/spiritual essence. We need intention aided by practices that help us reconnect with that spiritual higher self from which the wisdom, peace, and most productive best parts of ourselves can be the drivers of our internal and external states and actions. This higher-self state is the state from which the peace, wisdom, abundance, and all things we desire come and makes the challenges more navigable through that higher-self wisdom and peace.
Join me to engage with spiritual practices that help us reconnect to this divine higher-self state as we navigate our lives. In each of these sessions I will guide us in a spiritual practice with this intention. These practices may involve guided imagery and/or meditation, sacred word chanting, kundalini yoga, chakra clearings, or other practice. These practices will be drawn from a variety of traditions with no specific religiosity (and to which you can incorporate your own tradition if desired). I may update the event information closer to the specific session time to identify which practice I intend to engage for that session. Sessions will include the practice itself for 30-45 minutes and any Q&A thereafter. Sessions are set up to be 1-hour but may be less depending upon the practice and any Q&A/discussion thereafter.
These are donation-based events, and I appreciate your donation, whether through the meetup donation mechanism or through the Eventbrite event registration process. Here is the Eventbrite link: https://www.eventbrite.com/e/spiritual-practices-sessions-tickets-1990425737963
The Zoom room is password entry instead of waiting room in case someone wants to join after I have begun the practice. These will be recorded and will be available on our YouTube channel later but know that the energy will often be higher during the live sessions. The Zoom room will require you to “register” for each practice, as this helps me know who is attending and how to reach out for any session follow up or other similar sessions and programs.The Zoom password is: Practice.
However, the Zoom link above should have the password embedded into the link. I will have all participants’ cameras and microphones turned off upon Zoom room entry and during the practice so as not to disturb others if someone comes in late or is otherwise distracting on camera. At the end of the session, I will open up the mics and videos for any brief Q&A before we depart.
1 attendeeSpiritual Practices
·OnlineOnlineLiving our daily lives with our responsibilities, needs, concerns about security of finances, subsistence, and general every-day life obligations and fears drives us to operate out of our human operating system of the ego most of the time. The ego has value for these survival reasons, but the ego often operates from base emotional levels that are driven mostly by fears. Unless we are facing imminent physical threats to our existence, fear will not produce the most productive choices or peace. Under the influence of the ego, we forget who we are as spiritual beings with our true self being that higher divine/spiritual essence. We need intention aided by practices that help us reconnect with that spiritual higher self from which the wisdom, peace, and most productive best parts of ourselves can be the drivers of our internal and external states and actions. This higher-self state is the state from which the peace, wisdom, abundance, and all things we desire come and makes the challenges more navigable through that higher-self wisdom and peace.
Join me to engage with spiritual practices that help us reconnect to this divine higher-self state as we navigate our lives. In each of these sessions I will guide us in a spiritual practice with this intention. These practices may involve guided imagery and/or meditation, sacred word chanting, kundalini yoga, chakra clearings, or other practice. These practices will be drawn from a variety of traditions with no specific religiosity (and to which you can incorporate your own tradition if desired). I may update the event information closer to the specific session time to identify which practice I intend to engage for that session. Sessions will include the practice itself for 30-45 minutes and any Q&A thereafter. Sessions are set up to be 1-hour but may be less depending upon the practice and any Q&A/discussion thereafter.
These are donation-based events, and I appreciate your donation, whether through the meetup donation mechanism or through the Eventbrite event registration process. Here is the Eventbrite link: https://www.eventbrite.com/e/spiritual-practices-sessions-tickets-1990425737963
The Zoom room is password entry instead of waiting room in case someone wants to join after I have begun the practice. These will be recorded and will be available on our YouTube channel later but know that the energy will often be higher during the live sessions. The Zoom room will require you to “register” for each practice, as this helps me know who is attending and how to reach out for any session follow up or other similar sessions and programs.The Zoom password is: Practice.
However, the Zoom link above should have the password embedded into the link. I will have all participants’ cameras and microphones turned off upon Zoom room entry and during the practice so as not to disturb others if someone comes in late or is otherwise distracting on camera. At the end of the session, I will open up the mics and videos for any brief Q&A before we depart.
1 attendeeSpiritual Practices
·OnlineOnlineLiving our daily lives with our responsibilities, needs, concerns about security of finances, subsistence, and general every-day life obligations and fears drives us to operate out of our human operating system of the ego most of the time. The ego has value for these survival reasons, but the ego often operates from base emotional levels that are driven mostly by fears. Unless we are facing imminent physical threats to our existence, fear will not produce the most productive choices or peace. Under the influence of the ego, we forget who we are as spiritual beings with our true self being that higher divine/spiritual essence. We need intention aided by practices that help us reconnect with that spiritual higher self from which the wisdom, peace, and most productive best parts of ourselves can be the drivers of our internal and external states and actions. This higher-self state is the state from which the peace, wisdom, abundance, and all things we desire come and makes the challenges more navigable through that higher-self wisdom and peace.
Join me to engage with spiritual practices that help us reconnect to this divine higher-self state as we navigate our lives. In each of these sessions I will guide us in a spiritual practice with this intention. These practices may involve guided imagery and/or meditation, sacred word chanting, kundalini yoga, chakra clearings, or other practice. These practices will be drawn from a variety of traditions with no specific religiosity (and to which you can incorporate your own tradition if desired). I may update the event information closer to the specific session time to identify which practice I intend to engage for that session. Sessions will include the practice itself for 30-45 minutes and any Q&A thereafter. Sessions are set up to be 1-hour but may be less depending upon the practice and any Q&A/discussion thereafter.
These are donation-based events, and I appreciate your donation, whether through the meetup donation mechanism or through the Eventbrite event registration process. Here is the Eventbrite link: https://www.eventbrite.com/e/spiritual-practices-sessions-tickets-1990425737963
The Zoom room is password entry instead of waiting room in case someone wants to join after I have begun the practice. These will be recorded and will be available on our YouTube channel later but know that the energy will often be higher during the live sessions. The Zoom room will require you to “register” for each practice, as this helps me know who is attending and how to reach out for any session follow up or other similar sessions and programs.The Zoom password is: Practice.
However, the Zoom link above should have the password embedded into the link. I will have all participants’ cameras and microphones turned off upon Zoom room entry and during the practice so as not to disturb others if someone comes in late or is otherwise distracting on camera. At the end of the session, I will open up the mics and videos for any brief Q&A before we depart.
1 attendee
Past events
251
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