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REIKI SHARE: SOUL SPA with KIARA TENAE please note time change as of December 1st, now 5-7 pm Most Saturdays | Suggested Energy Exchange of $11 | No One Turned Away For Lack of Funds SIGN UP:[masked] Escape to Hollywood's Spiritual + Creative sanctuary for an evening of deepening your Reiki connection and expanding your community. A Reiki-infused spa for the mind, body, spirit and senses, this gathering is perfect for seasoned practitioners, newbies and those interested in exploring the benefits of reiki healing. WHAT IS REIKI? Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words: Rei which means "God's Wisdom" or "the Higher Power" and Ki which is "life force energy". So Reiki is actually "spiritually guided life force energy." Take a dip into the warm, cleansing and healing waters of Soul Spa as we deepen our knowledge of the healing modality Reiki through hands-on experience in a sacred and comfy group setting. Set to a soundscape straight from Mount Kurama, we will open our experience with a guided meditation followed by a short self-healing practice. Comfortable clothing, crystals, and journals are suggested. Please bring a snack to share with the group. All Are Welcome & Encouraged. ABOUT KIARA Reiki, Urban Zen Integrative Therapy, Intuitive Oracle Readings Kiara Tenae is a Usui Reiki Practitioner and Urban Zen Integrative Therapist. A spiritual freedom fighter, her purpose in this time is to hold space for others as they begin their self-love/self-care journey sharing what she has studied in her own personal practice. She utilizes the healing modalities of self-study, true yoga, meditation, reiki therapy, breathwork and yoga asana. These tools support tuning into and refining receipt of messages and wisdom stored within one’s own body temple. Her is goal is to spiritually empower while keeping it practical.
NEW TIME AND DATE! SATURDAYS AT 6PM - NEW DROP IN PRICE - $22 MUST RSVP: [masked] Join ThetaHealing Practitioner Yuri for a guided meditation to the 7th Plane of Existence, where pure Source Energy resides and all manner of healings and miracles take place! Theta meditation takes the brain waives to a very low frequency that range between 4-8 Hz. Theta consciousness allows you to create a deeper connection to self and the Divine Energy of Creation awakening your DNA to it’s full potential. When you are in Theta state through meditation the frequency of the theta brain waves can help enhance your intuition, creativity, strong emotional connections as well as lower your stress and anxiety. When you experience the total relaxation of The Theta Meditation you are able to put your conscious mind aside and tap right into your subconscious mind allowing you to easily remove blocks with ease and grace.
NEW MEDITATION ALERT!! KUNDALINI MEDITATION & BREATHWORK: STEP INTO YOUR POWER WITH CHRISTINA BARLOW Kundalini Yoga as taught by Yogi Bhajan is the most efficient practice for putting you in touch with your original Self – it evokes your awareness and encourages an intuitive unfolding of your own nature. This practice works on the whole body, strengthening the immune system, nervous system, circulation system, and glandular system. It also increases awareness of the impact of subconscious habits and patterns. Kundalini Meditation and Breathwork (Pranayam) are part of Kundalini Yoga. Through meditation, you can ease your mind’s restlessness and develop the intuition to distinguish what you’d like to focus your energy on. By learning to control your breath, you can control your mind and your mood. “Prayer is when the mind is one-pointed and man talks to Infinity. Meditation is when the mind becomes totally clean and receptive, and Infinity talks to the man.” ~ Yogi Bhajan Many Kundalini Meditations utilize mantras, which are formulas that alter the patterns of the mind and the chemistry of the brain, according to physical and metaphysical laws. Mantras are the creative projection of the mind through sound. We’ll start off by tuning in with a sacred mantra that connects us to the lineage of gurus (teachers) who’ve come before us – and to the teacher within ourselves. Next, we will prepare our bodies for meditation with a brief warm up exercise, followed by pranayam (breathing exercises), which shifts us to a greater state of awareness. We will learn a kundalini meditation that works our whole system, incorporating breath, mudra (hand position), mantra (sound), and eye focus. We will chant mantras, which is a conscious way of controlling and directing the mind by setting vibrations into motion that have a positive effect. “As you vibrate, the universe vibrates with you.” ~ Yogi Bhajan Each class will focus on a vital theme, such as prosperity, intuition, healing, balance and many more. By practicing Kundalini yoga and meditation regularly, our awareness expands, confidence in the Self builds, and we can truly step into our Power. About Christina: Christina Barlow is a Kundalini Yoga and Meditation teacher, a Reiki practitioner and an empath. Perpetually seeking her purpose on this Earth, the deeply spiritual practice of Kundalini yoga and meditation transformed Christina’s life in the first class. It was as though a long forgotten part of her was found. These powerful tools have helped her to thrive as both a highly sensitive person and an empath – to cope with deep anxiety and a fear of being herself. Christina is passionate about connecting people with alternative strategies to bring physical balance, and providing resources for emotional wellness. She works with individuals with various illnesses by intuitively guiding them to modalities that support their condition. She is dedicated to educating folks on ways to heal themselves on a physical, emotional, psychological, energetic, and spiritual level. You can find Christina retreating to nature whenever possible, whether it be to hike, camp, or garden. Her daily intention is to find new ways to incorporate the deeply healing aspects of nature in every day city living.
Relationship Healing Meditation on Twin Hearts with Lili is Every Sunday from 2:00 - 3:00 PM. This meditation is for healing all types of relationships - not just romantic. Everything is energy, and energy is everything. When we understand this universal law and know that energy can be shifted and transformed, we can then shift and transform our lives. https://static1.squarespace.com/static/59c06e3a03596e04bbd468a3/t/5abb01ea1ae6cf78144386d1/1522206320627/beautifulstardust.jpg?format=1500w Heal your relationships with Meditation on Twin Hearts with a special energy healing facilitated by our Pranic Healer, Lili Reyes. This healing will remove negative energies, pent-up emotions, embedded resentments, negative cords, and other blocks that prevent our relationships with others from being loving and harmonious. https://static1.squarespace.com/static/59c06e3a03596e04bbd468a3/t/5abb05ae88251b734fb542c1/1522206320628/relationshiphealingcosmosbest.jpg?format=1500w With consistent practice, watch your relationships transform. ALL MEDITATIONS $22 | MUST RSVP: [masked] https://static1.squarespace.com/static/59c06e3a03596e04bbd468a3/t/5abafece0e2e72e0ba9106f1/1522206320630/lilibobblehead.png?format=750w ABOUT LILI Lili’s desire is to assist as many people as she can reach their life’s fulfillment by the ancient art and science techniques of Pranic Healing, a no-touch energy healing modality that harnesses life force energy (also known as chi and prana) to heal physical, mental, and emotional ailments. Remove traumas, phobias, stress, anxiety, relationship issues, and the list goes on! When we understand that everything is energy and that energy can be shifted and changed, we can ultimately shift and change our lives. For Lili, Pranic Healing is a Godsend and she witnesses miracles small and large every day when she applies these ancient techniques.