What we're about

Hi, my name is Jenya, nature connected life coach, former Olympic judge, mountain-climber, wife/mom, as well as avid world-wide adventure traveler.

I strongly believe that connecting with nature through hiking, is an essential element of human well-being. Hiking is a simple as well as healthy activity that allows the body the chance to inhale fresh air while enjoying beautiful scenic paths. Hiking also provides time to engage in self awareness, to appreciate the precious present, and to recondition the mind after a hectic work-week or stressful situation.

My hikes are so much more than a physical activity! I teach nature awareness skills, empowering concepts for positive change, add gentle sensory and walking meditations, quiet solo time appreciating nature, personal journaling, plus other self-awareness practices. Think about my events as: 80% hiking and 20% life coaching.

If you like hiking and interested in personal growth, that’s a right group to join! As John Muir said “I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.”

What we will do:
Day hikes in San Houston National forest along famous Lone Star trail (8-12 miles with stops and lunch break)

Weekend hiking trips to Texas state parks with possible camping (Lost Maples, Enchanted Rock, Colorado Bend and many others)

Backpacking/Camping trips on long weekends - Big Bend National Park, Guadalupe Mountains in Texas, Ozarks and Ouachita Mountains in Arkansas etc.

Hiking retreats to beautiful places in US such as Rocky Mountains (Colorado), Cascades (Washington), Trinity Alps (California), Utah canyons and many others.

Why people love my hikes?
Reasonable physical challenge.
Great group atmosphere.
Chance to learn something new about nature and yourself every time.
Learning techniques and practices to adapt in daily life for greater clarity and stress reduction.

Upcoming events (1)

Ouray hiking retreat

Ouray

Do you struggle to find time and space for yourself to listen to your thoughts and emotions? Take a deep breath as you enjoy one of the most beautiful sceneries in the world and spend time outdoors in a company of good friends. Quiet moments with nature and reflective practices will lead you deeper into your soul and you will have this sacred time together with your inner wilderness so you can tune into the voice of your wisdom. Golden aspens shimmering in the wind will mesmerize you into a wordless state of awe. As you hike to high alpine meadows the sheer immensity of nature will reflect in you as a profound peace. Is life challenging you with hard choices? Or maybe this little inner voice of yours is becoming stronger, asking to re-evaluate the direction you follow? During our adventure hiking retreat you will get a bird’s eye view on your life and pinpoint new landmarks/goals. Walking on a trail, standing on the top of a hill, or listening to a rushing waterfall in a canyon, you’ll experience the new perspectives through your body, emotions and imagination.. Highlights of the trip: Hot springs; Beautiful hikes; Million Dollars highway; History of mining town; History of Ute Indians; Fall colors of San Juan mountains; Sitting around campfire; People who will become your friends. Theme of the retreat is "The Power of being Truly Alive". Come back fresh, recharged, rejuvenated and feeling truly alive. More details and beautiful pictures here https://sites.google.com/view/ouray-retreat/home

Past events (19)

Mindfulness Walk

Jones State Forest

Photos (74)