This class is for students who already have basic knowledge of yoga and have practised for minimum 3 months. With dynamic poses, this class will be a mix of balance poses, twists and inversions. Students will be moved into a fast paced vinyasa flow, feeling a sense of power and achievement. Drop In: 100HKD for 90 min session (Special meet up price)
A 60 min dynamic flow, with passive and active yoga poses to balance out a person's yin and yang. From twists, to forward and back bends, students will get a well balanced yoga asanas to maintain a systematic health. Drop In: 80 HKD (special meet up price)
Gentle stretches and basic asanas that can help each individual from any ailments. This 60 minute session will help a student from preventing injury, gaining flexibility and releasing tension and stress from daily chores. Suitable for all levels.
Drop in: 80HKD (Special price for Meet up members)
This class will have a mix style of basic and some intermediate asanas. Main focus is on inversions and twists to get the blood pumping to the brain, as well as help improve digestion. With proper circulation through out the body, student will feel lighter and younger in just few sessions.
Drop in: 80HK (Special price for Meetup members)
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