What we're about

Healthy living is a lifestyle. It's not just one thing: it's good food, good sleep, exercise, mindfulness, good friendships, purpose in career, non-toxic cleaning products, healthy cosmetics, and so much more! Bring your weary imaginations and hungry hearts to this fun and exciting meetup! We offer:

1. Cooking classes (demos and workshops specializing in live food, raw, vegan, and vegetarian cuisine),

2. Lifestyle classes (mindfulness, decluttering, simply lifestyle, gardening, herbalism, relaxation, meditation)

3. and Essential Oil Classes (aromatherapy, make & take's using essential oils, study groups, etc.) and more!

We'd love to have you join our group if you are interested in making a positive change in your life! Check out our calendar for upcoming events! Please call 732-741-1219 for more information on getting started!

Upcoming events (4)

Daily Body Care Make & Take

Rumson

$45.00

To fully register and save your spot, pleas visit this link: https://www.eventbrite.com/e/daily-body-care-make-take-class-tickets-61104810132 Join us for a DIY class geared towards daily essentials like tooth powder, make up remover, and deodorant! Daily body care includes many items, such as toothpaste, make up remover, deodorant, lotion. There's no better place than to live in the skin you're given, so it makes sense to use natural, botanical products that not only are fun to make but are safe for everybody and good for the environment. In this class, we'll show you how easy and fun that can be! We'll be making the following items: Eye Make Up Remover Tooth Powder Deodorant Travel Underarm Refresher Nail Bed Support Serum Chocolate Body Butter (because why should lotion be boring?) Tea will be served. Fee includes all materials, recipes, and glass containers whenever possible. Unfortunately, we don't have refunds at this time but you may pass on your ticket to a friend. Location will be given to registrants.

Declutter And Simplify (Brookdale Series)

Brookdale Community College

$75.00

Declutter And Simplify with Andreea Fegan, certified holistic health educator To fully register and save your spot, please use this link: https://www.brookdalecc.edu/continuinged/lifelonglearning/music/ When our possessions clutter our lives, we feel drained of energy and lose our sense of freedom. Living a joyful, healthy life is often unrelated to food. It’s about lifestyle. Learn the benefits of a happy, decluttered life – from food, to home, to self. 3 SESSIONS Jun 18 – Food And Kitchen Join us as we simplify from pantry to fridge to meal planning and shopping lists so you can stick to your healthy eating goals. Jun 25 – Home Environment We all like our stuff, but much of what we own owns us! Unravel what to keep and what not to keep when it comes to papers, books, clothes, and miscellaneous items. Jul 2 – Self! What Does It Really Mean To Live A Simplified Life? What distractions are tapping your energy and keeping you from your best life? Learn how to live a cozy, happy, simplified life with more joy, every day. Tues, Jun 18-Jul 2, 6-8 pm Fee and Code: $75, XPERS 001

Clean Eating Series (Brookdale)

Brookdale Community College

$69.00

Clean Eating with Andreea Fegan, certified holistic health educator Starts July 16th - goes until July 30th Registration is only though Brookdale. Please follow this link for more info: https://www.brookdalecc.edu/continuinged/lifelonglearning/holistic-health/ Interested in cleaning up your diet, but not sure where to start? Need to re-energize your commitment to healthy eating? Join us as we discuss whole-foods based eating that’s also delicious, filling and nourishing. We’ll cover all the various facets of clean eating (to include omnivore, plant-based, and raw foods) so they are simple, easy to implement and budget-conscious. Learn to shop smarter and organize your pantry/ kitchen for great success, and enjoy healthy eating for good. 3 SESSIONS Tues, July 16-30, 6:30-8pm Fee and Code: $69, XHEAF 176

Aromatherapy & Essential Oils - A Beginner's Guide

Brookdale Community College

$39.00

Aromatherapy And Essential Oils – A Beginner’s Guide ~ with Andreea Fegan, certified holistic health educator To fully register and save your spot, please contact Brookdale through this link: https://www.brookdalecc.edu/continuinged/lifelonglearning/holistic-health/ Essential oils are trending these days. Wondering what it’s all about? Explore the history of aromatherapy and learn about the fundamentals of essential oils. What are the benefits and how can essential oils support general health and wellbeing? We’ll discuss the importance of quality, general applications and safety measures, and how they may offer holistic solutions to every day needs (such as body butters, gels, salves, make up remover, tension tamers, and even cleaning products!) We’ll explore – and even create – one or two. Thurs, Aug 1, 5:30-8:30 pm Fee and Code: $39, XHEAF 002

Past events (241)

Spring Cleaning DIY

Rumson

$45.00

Photos (537)