What we're about
ARE YOU LOOKING FORWARD TO LETTING GO OF ALL THAT TENSION IN YOUR BODY?
DOES IT MAKE SENSE THAT BY RELEASING ANXIETY IN THE BODY THE MIND FOLLOWS?
ISN'T IT ABOUT TIME YOU TREAT YOUR BODY TO FEELING GOOD?
Namaste, I honor the peace in you as well as in myelf.
Yoga is simply the union of body, mind and spirit.
'Live Sunrise Beach Yoga' takes all the outdoor elements of earth, wind, water, fire, to help this body of ours feel free of so much worry. We laugh, we sing, we breath, we open our bodies up to feeling fantastic.
It is our goal to make sure your body is in correct alignment in each pose. It is our goal to simple bring out a smile in each person. Hey, isn't that really what life is all about?