What we're about

ARE YOU LOOKING FORWARD TO LETTING GO OF ALL THAT TENSION IN YOUR BODY?
DOES IT MAKE SENSE THAT BY RELEASING ANXIETY IN THE BODY THE MIND FOLLOWS?
ISN'T IT ABOUT TIME YOU TREAT YOUR BODY TO FEELING GOOD?
Namaste, I honor the peace in you as well as in myelf.
Yoga is simply the union of body, mind and spirit.
'Live Sunrise Beach Yoga' takes all the outdoor elements of earth, wind, water, fire, to help this body of ours feel free of so much worry. We laugh, we sing, we breath, we open our bodies up to feeling fantastic.
It is our goal to make sure your body is in correct alignment in each pose. It is our goal to simple bring out a smile in each person. Hey, isn't that really what life is all about?
Namaste

https://www.facebook.com/groups/livesunrisebeachyoga/

Upcoming events (5)

Bed Yoga 'a gently beginning' online FaceBook only

Online event

Yogies save these date in your calendars NOW:) I have a favor, please go to SIFSG Productions on FaceBook and FOLLOW our page for the latest video releases and leave a positive review on how you enjoyed our yoga classes:) Please copy and paste this link and leave a positive review on our goole business page. Thank you, thank you, thank you:) https://www.google.com/search?client=safari&channel=iphone_bm&sxsrf=ALeKk02-uIggxhhJKtdHTovTwzbtAq2j9g%3A1590697740415&source=hp&ei=DB_QXuPIFcLc-gSSr6foBw&q=SIFSG%20Productions&oq=sifsg%20pro&gs_lcp=CgZwc3ktYWIQARgAMgQIIxAnMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANOgUIABCRAjoCCAA6BQgAEIMBOgQIABAKOgQIABAeOgYIABAFEB46AggmOggIABAIEA0QHlDXC1i_KWC4PWgAcAB4AIABqQGIAboKkgEDMC45mAEAoAEBqgEHZ3dzLXdpeg&sclient=psy-ab&ludocid=18264555849281813057&lsig=AB86z5WwXwvcnDVYjgxi2MbpGC7P&ved=2ahUKEwj9uaHystfpAhUSKa0KHesAA1wQrMcEegQICxAB Live Facebook only Yoga class beginners to intermediate 'Restore the LOVE' Bed Yoga Directions; when you go onto Facebook, in the search bar put, SIFSG Productions, follow the page and you will receive the notification of our LIVE FaceBook event. We start on time:) LOVE Donation class copy and paste into url for donations https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=P8X2PYFP5TK2S&source=url or ZELLE[masked] Restorative yoga is a gentle yoga we do in bed. This yoga makes it easy on our joints and muscles. Get ready for a great yoga🧘 class. Each month 📆we will lead you to a new yoga 🧘class opening. We focus on the most important thing your body produces...breath🌬️. Our goal🥇 is always to teach 👩‍🏫you to heal🕉️ your own body🏃. The MOST IMPORTANT thing you can do right now is to drink water🌊. Start off with 68oz. 🥛per day and then when you create this positive habit' go to this water 🌊calculator 📱site and it will tell you how much water ideally you need to drink. https://www.bodybuilding.com/fun/water_calculator.htm I recommend the Plant 🌿Nanny app for reminders on water intake:) Losing weight 🏋️‍♀️FAST starts with eating Energy foods🍎. Here's a great website 💻to start with... https://www.healthline.com/nutrition/energy-boosting-foods#section24 TEXT SMILE 😁123 @22828 to be added to our SIFSG productions 🎞️weekly emails with healthy eating ideas, yoga 🧘class how to's and other holistic ways to healthy living. Go to our Live Sunrise 🌅 Beach Yoga Facebook Groups page to see all the past YOGA 🧘classes LIKE the Chakras series you might of missed last month. https://www.facebook.com/groups/livesunrisebeachyoga/ Live Sunrise 🌅Beach 🏖️Yoga 🧘YouTube 📺channel would love your subscription. Please click the link below to add yourself to our LSBY 🧘YouTube channel💻. https://www.youtube.com/channel/UC93mPjsheAI3GLVBdns4OyA?view_as=subscriber We are SIFSGproductions.com 🎞️ https://www.sifsgproductions.com https://www.instagram.com/lsby2019/ Our Motto is We inspire you to Love💗, Laugh 😆and Feel Great 🤸‍♀️inside. Namaste🕉️

LIVE FaceBook ONLY Dancing Yoga class beginners to intermediate

Yogies make your calendars NOW:) I have a favor, please go to SIFSG Productions on FaceBook and FOLLOW our page for the latest video releases and leave a positive review on how you enjoyed our yoga classes:) Please copy and paste this link and leave a positive review on our goole business page. Thank you, thank you, thank you:) https://www.google.com/search?client=safari&channel=iphone_bm&sxsrf=ALeKk02-uIggxhhJKtdHTovTwzbtAq2j9g%3A1590697740415&source=hp&ei=DB_QXuPIFcLc-gSSr6foBw&q=SIFSG%20Productions&oq=sifsg%20pro&gs_lcp=CgZwc3ktYWIQARgAMgQIIxAnMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANMgQIABANOgUIABCRAjoCCAA6BQgAEIMBOgQIABAKOgQIABAeOgYIABAFEB46AggmOggIABAIEA0QHlDXC1i_KWC4PWgAcAB4AIABqQGIAboKkgEDMC45mAEAoAEBqgEHZ3dzLXdpeg&sclient=psy-ab&ludocid=18264555849281813057&lsig=AB86z5WwXwvcnDVYjgxi2MbpGC7P&ved=2ahUKEwj9uaHystfpAhUSKa0KHesAA1wQrMcEegQICxAB are you ready to have fun... Live Facebook only Yoga class beginners to intermediate 'Dancing Yoga' Directions; when you go onto Facebook, in the search bar put, SIFSG Productions, follow the page and you will receive the notification of our LIVE FaceBook event. We start on time:) LOVE Donation class copy and paste into url for donations https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=P8X2PYFP5TK2S&source=url or ZELLE[masked] Dancing yoga, gives you the cardio you need to burn calories but most of all we just have fun:) Get ready for a great yoga🧘 class. Each month 📆we will lead you to a new yoga 🧘class opening. We focus on the most important thing your body produces...breath🌬️. Our goal🥇 is always to teach 👩‍🏫you to heal🕉️ your own body🏃. The MOST IMPORTANT thing you can do right now is to drink water🌊. Start off with 68oz. 🥛per day and then when you create this positive habit' go to this water 🌊calculator 📱site and it will tell you how much water ideally you need to drink. https://www.bodybuilding.com/fun/water_calculator.htm I recommend the Plant 🌿Nanny app for reminders on water intake:) Losing weight 🏋️‍♀️FAST starts with eating Energy foods🍎. Here's a great website 💻to start with... https://www.healthline.com/nutrition/energy-boosting-foods#section24 TEXT SMILE 😁123 @22828 to be added to our SIFSG productions 🎞️weekly emails with healthy eating ideas, yoga 🧘class how to's and other holistic ways to healthy living. Go to our Live Sunrise 🌅 Beach Yoga Facebook Groups page to see all the past YOGA 🧘classes LIKE the Chakras series you might of missed last month. https://www.facebook.com/groups/livesunrisebeachyoga/ Live Sunrise 🌅Beach 🏖️Yoga 🧘YouTube 📺channel would love your subscription. Please click the link below to add yourself to our LSBY 🧘YouTube channel💻. https://www.youtube.com/channel/UC93mPjsheAI3GLVBdns4OyA?view_as=subscriber We are SIFSGproductions.com 🎞️ https://www.sifsgproductions.com https://www.instagram.com/lsby2019/ Our Motto is We inspire you to Love💗, Laugh 😆and Feel Great 🤸‍♀️inside. Namaste🕉️

June 5th Super Moon Yoga, Meditation Healing ceremony on the beach

Full Moon Yoga Meditation, Healing ceremony 'May the Force be with you' Love donation class Paradise Park Beach 113 Paradise Blvd. Melbourne FL 32903 Are you ready for a positive change in your life? Do you believe you have the power to heal yourself? would you like the opportunity to harness that power 10 fold? Yes Yes Yes Hello, my name is Athena Allen. I am a certified yoga alliance instructor and I have made it my life's ambition to study the ways of the holistic healing arts. In this yoga, meditation, healing ceremony we will be tapping into a high power inside of YOU. In this mind, body spirit opening you will discover in the 48 hours afterwords a significant change in your life. WARNING!!! not all changes are welcomed at first glance but appreciated in the long run. The number 8 will resonate in this healing session. Meaning 8 breaths, 8 yoga poses, 8 OM chants. The #8 brings manifestation of abundance to our lives. Keep in mind, where there is abundance given there will be things, circumstances, situations that do not serve you, leave your life, hense the warning. Wear all white. You will need a blanket, 2 pillows, 64oz. full water bottle. All our social media content is below Sifsg productions website https://www.sifsgproductions.com/ SIFSG Productions PRODUCTS Live Walking Yoga podcast website link Not working right now Live Walking Yoga podcast commercial 1 https://www.youtube.com/watch?v=V00WCGp3kT0 Live walking Yoga commercial 2 https://www.youtube.com/watch?v=NvH3RZv0wSw Live Walking Yoga commercial 3 https://www.youtube.com/watch?v=q25Ph6xKrM0&t=12s OM IT T-shirt website link https://www.sifsgproductions.com/product/just-om-it-t-shirt/ OM IT T-shirt commercial 1 https://www.youtube.com/watch?v=Ir1koIwI_3U&t=1s OM IT T-shirt commercial 2 https://www.youtube.com/watch?v=vSI09tTtqjY OM IT T-shirt commercial 3 https://www.youtube.com/watch?v=_XylylVGvvc 3rd eye pillow YouTube com 1 your https://www.youtube.com/watch?v=x-d0YybegN0 3rd eye pillow YouTube com 2 https://www.youtube.com/watch?v=Ir1koIwI_3U&t=1s 3rd Eye meditation aromatherapy pillow website link https://www.sifsgproductions.com/product/3rd-eye-meditation-pillow-aromatherapy-stress-relief/ SIFSG Production Social Media links Thank you for subscribing to our SIFSG Productions YouTube channel https://www.youtube.com/channel/UCio9bI9jm7-PXhCjgVX0qOA?view_as=subscriber Thank you for subscribing to our Live Sunrise Beach Yoga YouTube channel https://www.youtube.com/channel/UC93mPjsheAI3GLVBdns4OyA?view_as=subscriber Thank you for subscribing to our Live Walking Yoga YouTube channel https://www.youtube.com/channel/UC4inJrlUARy7jQ6P-rFv0IA?view_as=subscriber Thank you for following us on facebook SIFSG Productions page https://www.facebook.com/livesunrisebeachyoga/?eid=ARAyfmVIVMq6FW2g00Xh6ePZy6ESfYdIipGIz-r5aUXJ-nztBC1xfgP6f3ni9VH-26pFYodO-k3_GVru Thank you for following us on facebook Live Sunrise Beach Yoga Group page https://www.facebook.com/groups/livesunrisebeachyoga/ Thank you for following us on Instagram page Live Sunrise Beach Yoga https://www.instagram.com/lsby2019/ Thank you for following us on Instagram page SIFSG Productions https://www.instagram.com/sifsgproductions/ Thank you for following us on twitter https://twitter.com/sifsgproduction Thank you for following us on pinterest https://www.pinterest.com/sifsgproductions/ Namaste

Yoga 🧘bootcamp 'BUNS of steel'

113 Paradise Blvd

Yoga Bootcamp 'Buns of Steel? is in person or LIVE FaceBook LOVE Donation class copy and paste into url for donations https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=P8X2PYFP5TK2S&source=url Paradise Beach 113 Paradise Blvd. Melbourne FL 32903 Yoga 🧘bootcamp 'Beach body workout' 30-45 minute ⌚class NOW is the ⌚time... to loose weight🏋️‍♀️ Tone Muscles💪 and Gain ENERGY in your body🏃 This is power Yoga. Ready to feel proud of yourself, GREAT! this is the place you want to be. This positive habit builds , mind 🧠 and body 💪muscle. DO NOT GIVE UP ON YOURSELF!!! I'm not going to. Have 16-24oz. water 🌊bottle. MEMORIZE 🧠Creed out loud🗣️ I HAVE THE POWER TO CHANGE MY BODY MIND AND SPIRIT INTO STAMINA STABILITY AND STRENGTH NO COMPLAINING CRITICISM OR CIRCUMSTANCE WILL HINDER ME FROM WHAT IS MINE THIS MOMENT RIGHT NOW IS MY TIME Suggestions Exercise 🏃is a big part of losing weight🏋️‍♀️ and gaining energy 🤸‍♀️in the body🤾. The MOST IMPORTANT thing you can do right now is to drink water🌊. Start off with 68oz. 🥤per day and when you create this positive habit, go to this water 🌊calculator 📱site put in your weight 🏋️‍♀️and it will tell you how much water ideally you need to drink each day. https://www.bodybuilding.com/fun/water_calculator.htm I recommend the Plant 🌿Nanny app for reminders on water 🌊intake:) Losing weight 🏋️‍♀️FAST starts with eating Energy foods🍎. Here's a great website 💻to start with... https://www.healthline.com/nutrition/energy-boosting-foods#section24 TEXT SMILE 123 @22828 to be added to our SIFSG productions 🎞️weekly emails with healthy eating ideas, yoga 🧘class how to's and other holistic ways to healthy living. Go to our Live Sunrise 🌅 Beach Yoga Facebook Groups page to see all the past YOGA 🧘classes LIKE the Chakras series you might of missed last month. https://www.facebook.com/groups/livesunrisebeachyoga/ Live Sunrise 🌅Beach 🏖️Yoga 🧘YouTube 📺channel would love your subscription it is how we are able to offer FREE Yoga LIVE at sunrise 🌅and our low cost Yoga👢 bootcamp ⛺for five bucks💵. Please click the link below to add yourself to our LSBY 🧘YouTube channel💻. https://www.youtube.com/channel/UC93mPjsheAI3GLVBdns4OyA?view_as=subscriber We are SIFSGproductions.com 🎞️ https://www.sifsgproductions.com https://www.instagram.com/lsby2019/ Our Motto is We inspire you to Love💗, Laugh 😆and Feel Great 🤸‍♀️inside. Namaste🕉️

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