What we're about

We are all about being active outdoors in a variety of creative ways and are eager to have you join us! You will find many kind, supportive, fun, caring, friendly people of all ages and abilities. I have been blessed with a lot of energy and enthusiasm throughout my entire life and my active outdoor lifestyle just makes it more energized! So many people have helped me along my journey through life and this is one small way I can give back.

You will also discover that we attract AMAZING people!

If this is what you have been looking for, I am so happy to welcome you to your NEW Outdoor Adventure Family!

Come as often as you are able. Visit my website at https://www.liveandthrive.com/

Sheryl

Learn more:

https://www.youtube.com/watch?v=FI1cA_7zYV8&t=4s

https://youtu.be/7D5vVEz9ZXc

Upcoming events (5)

Free, online, 30-minute Workout: Stretch, Balance, Strength

Welcome!

Join my NEW group: "Good Habits, Great Connections"
https://www.youtube.com/watch?v=q2zZV370GVY&t=103s

Come as often as possible and see results!
Keep your screen off if you like.
I use products to enhance my workout but they are optional.
This is our schedule until fall.
https://www.liveandthrive.com/post/multi-object-workout
All ages/abilities are invited.
Modify this short workout to suit your needs and abilities.
Always consult your physician prior to exercising if you have any concerns.

Hike: Peruvian Gulch, Gad Valley, Snowbird, options as always

WELCOME to our hiking group!

Alltrails Stats for this hike: https://www.alltrails.com/explore/map/peruvian-gulch-starting-at-gold-miners-daughter-3423c81?u=i

Trailhead GPS: https://g.page/GMDLodge?share
Be to the trailhead by: 8:35 AM
Not planning to meet us at our 6570 South Wasatch Blvd meeting place at 8 AM?
Drive directly to the trailhead and text me in advance in case something changes. [masked]

TIMELINE:
8 AM: Start gathering at 6570 South Wasatch Blvd meeting place
8:15 AM: The time we always leave our meeting place and drive to the trailhead
8:25 - 8:50 AM: Arrive at the trailhead (this time varies for each hike)
12 Noon: Off the trail by this time or earlier if you prefer. Our hikes always end by 12 Noon.

Thank you for staying on designated trails.

Challenge by Choice: You are invited to hike fast or slow, shorter or longer. Just finish by 12 noon at the latest.

Follow me, Sheryl McGlochlin, on Alltrails.com, to see what I'm working on and will be posting in the near future.

What To Bring:
https://www.liveandthrive.com/post/short-and-long-list-of-what-to-bring-hiking

Upcoming 2021 ADVENTURE TRIPS and more...

https://www.liveandthrive.com/post/2021-adventure-trips
https://www.liveandthrive.com/adventure-trips
https://www.liveandthrive.com/blog
https://www.liveandthrive.com/

Get better acquainted with us:
https://youtu.be/7D5vVEz9ZXc

DISCLAIMER:
I reserve the right to change trail location as late as 8 AM on the day of our hike, at our 6570 South Wasatch Blvd meeting place IF necessary. It's rare but it could happen due to weather, etc.

Online Slide Presentation: Finding Passion and Purpose in Life

Welcome to a free, 1-hour, online, slide presentation based on the book "AS A MAN THINKETH" by James Allen.

Each Sunday you'll receive tools on how to improve and better manage anything you are struggling with.

It takes a lot of practice and correct principles to get it right!

This edifying class is a great way to start the week.
It will help you stay focused on what matters most to YOU!

Join my Newest Group!
"Good Habits, Great Connections"
Learn more: https://www.youtube.com/watch?v=q2zZV370GVY&t=103s

Free, online, 30-minute Workout: Stretch, Balance, Strength

Welcome!

Join my NEW group: "Good Habits, Great Connections"
https://www.youtube.com/watch?v=q2zZV370GVY&t=103s

Come as often as possible and see results!
Keep your screen off if you like.
I use products to enhance my workout but they are optional.
This is our schedule until fall.
https://www.liveandthrive.com/post/multi-object-workout
All ages/abilities are invited.
Modify this short workout to suit your needs and abilities.
Always consult your physician prior to exercising if you have any concerns.

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