What we're about

This group will now be merged with North County HeartMath®

Please, if you are not a member of that group, join soon and look for future events there.

Thank you!

This group is about Living From The Heart. It's founded on HeartMath®- which has developed a system of effective, scientifically based tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection with the hearts of others.

The HeartMath system empowers people to self-regulate their emotions and behaviors to reduce stress, increase resilience, and unlock their natural intuitive guidance for making more effective choices. This enables people to break through to greater levels of personal balance, creativity, insight and health. It can be combined with any practice or discipline.

We’ll come together to create our tribe of heart centered people supporting one another in this exploration. We’ll share what it looks like trying it out in our lives, experimenting with what works and what maybe doesn’t work so well. We’ll make some beautiful connections and feel great.

Connecting to the heart is one of my favorite things. Sharing this is the best. I look forward to meeting you and seeing what we create.

Past events (7)

Being Santa! - Bring An Open Heart To The Holidays

Online event

Every Day HeartMath

Mercado del Sol Shopping Center

Welcome In The New Year With An Open Heart

Mercado del Sol Shopping Center


Photos (12)