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This class focuses on movement, breath work and asanas to stimulate the pituitary gland, helping balance hormones and send electrical impulses to the brain, engaging the optical nerves and creating anti-depressive chemicals. The movements will help clear anxiety and negative thoughts releasing worry about the future and clearing foggy brain by releasing "happy hormones" creating the opportunity to be more decisive, expansive and Live with Joy!

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Living with Joy - Kundalini Yoga Work Shop

Imagine Yoga & Wellness Center, LLC

$120.00

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