Cooking with Hali : Meal Salads

COOKING WITH HALI / presented by LEAF

With so many wonderful farms in our area, it’s easy to get a large variety of nutritious, whole food year-round that layers well for a satisfying meal anytime of day. Nuts, seeds, grains, beans, fruit, and other add-ins can provide endless delicious options to keep salads interesting.

Simple recipes using in-season fruits and veggies

• vegetarian and gluten-free options *
  After cooking, we’ll sit down together and enjoy our efforts!

Instructor, Hali Clizer is one of the worker-owners at Niles Pie Company in Union City. She comes from the backwoods of the Pacific Northwest, where her family grew a large garden. Raised vegetarian for most of her childhood, Hali’s affinity for nutrient-dense, veggie-centric fare endures, even though she also now enjoys some meat. She’s been working in professional kitchens for over two decades, and loves to share her knowledge of food that both heals and delights.

Parents: Please inquire first if you want to bring a child/attendee under 16.