What we're about

London Aerial Relaxation Pods… with live ambient music!- "A new solution for stressed Londoners"

Please watch our new video on youtube to give you a taste of the experience: https://www.youtube.com/watch?v=PGC7pkS9sHU

Aerial Relaxation Pods™ - Lift Your Spirit
London's first multi-sensory, aerial relaxation experience with live ambient music, colour therapy and aromatherapy and featuring our sky-blue silky Aerial Hammocks (see photo above!) "An oasis of calm in our busy lives."

We would love you to join us for one of our Weekly relaxation sessions. You'll have a unique experience and will leave feeling tranquil, refreshed & revitalised.

Londoners stressed out by their busy lives can now turn to our Aerial Relaxation Pods™ to transform their tension to calm, and restore the body’s natural healing wisdom.

Repetitive motions, like those experienced in the gentle rocking of a hammock, can soothe anxiety. Dr. Herbert Benson, founder of Harvard’s Mind/Body Medical Institute, recommends repetitive movement to elicit your body’s relaxation response. This reaction allows a lower heart rate, blood pressure, and muscle tension.

Rock-abye-Baby - Research provides insight into why rocking is calming to babies. The brain wave synchronisation occurs much easier through a rocking motion and allows the baby to feel more at home (i.e. it feels closer to being in the womb).

The gentle rocking of a hammock will boost brain wave oscillations associated with better sleep and has been shown to provide a fertile ground for deep relaxation. More specifically, the rocking fortifies the brain waves that are naturally present during sleep which help maintain deep relaxation.

Seth, from London Aerial Relaxation Pods™, says: “Our pods are here to help Londoners relax. As a former teacher myself, I am fully aware just how busy and stressed a lot of people are. And most of us just don't find the time to unwind. Our Aerial Relaxation Pods are going to help you alleviate stress, providing time & space to allow your body to deeply rest, harmonising your nervous system. You’ll feel rejuvenated and refreshed after one session.”

We all instinctively know about the power of a soothing, repetitive rocking motion and this in combination with live ambient soundscapes, colour therapy and aromatherapy is a potent synthesis for deep relaxation.

*Free download* (https://urubu.bandcamp.com/track/relaxing-piano-bliss-out) Please download some of our music for you to enjoy at home!

Feedback from our events: "A wonderful session, very recommended! Seth and Dee create a calm, magical space where you receive natural healing energy of relaxation and music. Flowing gently in the light hammock helps to recreate the atmosphere in the womb or in early childhood when you are loved, safe and protected. This experience will bring you healing on several levels: physical, emotional, mental, relaxation, connection to your inner self and your angels. Many thanks for organising such a unique and absolutely fulfilling experience. I will definately come again." Maria Zhuravleva

"Thank you so much Seth and Dee - I felt so comfortable in the hammocks, I was worried that I might be claustrophobic as it looks tighter in the picture but not at all, the material feels great and you can breathe freely. The music and singing were great and brought up emotions & different states: some where I actually forgot where I was. Also had some physical trembling in my body and movement of energy, which surprised me. I left the session feeling relaxed and expanded and very present! Woke up feeling good in my body and very rested. A lovely experience." Alexandra

"Being someone who is always on the move and finds it very difficult to relax, I found this session to be really valuable ‘me time!’ Initially I found it difficult to let go and unwind where the muscles in my arms and legs were contracting. After a few minutes, I started to drift away into a soft slumber which was deeply relaxing. Despite this my senses were slightly heightened and I became very conscious of the sounds that seemed to travel through my ears, vibrating all the way into my body. The gentle movements of the hammock with the music in the background made me feel like a young infant being rocked to sleep. A wonderfully calming and soothing experience, with the added bonus of not having to put in any physical effort. Great! I look forward to more of this." - Navpreet

"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being."

Upcoming events (4+)

Aerial Relaxation Pods… with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm

Aerial Relaxation Pods… with Live Ambient Music!
- London's Deep Relaxation Experience -

Aerial Relaxation Pods - Lift Your Spirit

Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw

London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."

Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.

7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707

8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565

COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)

"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison

COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.

- You can wear a face-covering during the sessions if you choose to.

- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.

- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.

- All touch hotspots will be regularly cleaned with disinfectant between each session.

- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.

- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.

- All hammocks will be disinfected with antibacterial spray between each session.

- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.

- The venue has skylights that will be opened to allow more airflow in the space.

PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.

2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.

3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.

4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Aerial Relaxation Pods… with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm

Aerial Relaxation Pods… with Live Ambient Music!
- London's Deep Relaxation Experience -

Aerial Relaxation Pods - Lift Your Spirit

Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw

London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."

Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.

7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707

8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565

COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)

"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison

COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.

- You can wear a face-covering during the sessions if you choose to.

- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.

- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.

- All touch hotspots will be regularly cleaned with disinfectant between each session.

- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.

- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.

- All hammocks will be disinfected with antibacterial spray between each session.

- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.

- The venue has skylights that will be opened to allow more airflow in the space.

PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.

2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.

3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.

4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Aerial Relaxation Pods… with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm

Aerial Relaxation Pods… with Live Ambient Music!
- London's Deep Relaxation Experience -

Aerial Relaxation Pods - Lift Your Spirit

Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw

London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."

Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.

7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707

8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565

COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)

"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison

COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.

- You can wear a face-covering during the sessions if you choose to.

- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.

- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.

- All touch hotspots will be regularly cleaned with disinfectant between each session.

- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.

- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.

- All hammocks will be disinfected with antibacterial spray between each session.

- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.

- The venue has skylights that will be opened to allow more airflow in the space.

PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.

2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.

3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.

4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Aerial Relaxation Pods… with Sound journey! Two sessions 7:15-8:30 & 8:45-10pm

Aerial Relaxation Pods… with Live Ambient Music!
- London's Deep Relaxation Experience -

Aerial Relaxation Pods - Lift Your Spirit

Please watch our video to give you a taste of the experience:
Our Aerial Relaxation Pods video on Youtube:
https://www.youtube.com/watch?v=yxlR9u44llw

London's first multi-sensory, aerial relaxation experience with Live ambient music, aromatherapy and featuring our beautiful sky-blue silky Aerial Hammocks.
"An oasis of calm in our busy lives."

Two sessions per evening on Thursdays:
IMPORTANT: Please note your space is only confirmed once booked through Eventbrite.

7:15-8:30pm book here: https://www.eventbrite.co.uk/e/84883457707

8:45-10pm book here: https://www.eventbrite.co.uk/e/84878729565

COST:
1 x ticket £17 (£18.92 inc ticket fee)
Offer (limited availability) 2x tickets £28 (£30.77 inc ticket fee)

"Words are inadequate to express the uniquely nurturing experience I had during your Aerial Relaxation Pod class... and the music was amazing! The feeling of being securely wrapped in a silk hammock from head to toe, suspended in the air, slowly rocking, with the crystal bowls and ambient music created a sublime and profound atmosphere. It was as if I was in a cocoon of total support, allowing peace to flow into my entire being." - Alison

COVID SAFETY GUIDELINES & PREVENTION MEASURES:
- If you are showing any symptoms, please do not attend. Any participant repeatedly coughing in the space will be asked to leave immediately.

- You can wear a face-covering during the sessions if you choose to.

- Please come already dressed in comfortable clothing ensuring your knees, armpits and torso are covered, and with a bag for your belongings. There are bathrooms at the venue but no changing rooms.

- We will provide antibacterial wipes and hand sanitisers at the venue. Please wash your hands regularly and use the hand sanitiser supplied upon entering the venue.

- All touch hotspots will be regularly cleaned with disinfectant between each session.

- We ask that all participants keep at least 1m physical distance at all times. Any participant repeatedly breaching this distance will be asked to leave.

- We will provide clean lavender eye pillows and covers will be changed between each session. You are welcome to bring your own eye pillow/ eye mask.

- All hammocks will be disinfected with antibacterial spray between each session.

- Blankets and cushions: we will provide separate sets for each session. You are welcome to bring your own blanket & cushion.

- The venue has skylights that will be opened to allow more airflow in the space.

PLEASE NOTE:
1) Strictly no latecomers! - Sorry, please arrive on time! Unfortunately, if you are more than 10 minutes late, you will not be allowed entry, (and there can be no refunds if you are more than 10 minutes late, very sorry!) as we need to make it a calm & peaceful space for people who are already here.

2) Please only arrive 5 minutes before the start of the session, as there is no waiting room.

3) No Refunds. No refunds are available as we need to have enough time to fill the space left. You are welcome to pass on your ticket to a friend, colleague or family member.

4) Clothing: Please wear a sleeved shirt that covers the armpits and leggings or yoga trousers that cover your knees. Wear form-fitting clothing. Please do not wear baggy clothing as they can snag and catch on the sling’s fabric causing accidents. Ensure that your clothing is "zipper free" and remove all jewellery (body piercings, watches and hair clips. These items can snag and damage the silk hammocks.

Photos (82)