Next Meetup

MILITARY SELF DEFENCE CLASS, Every Sunday 14:30-16:00, Fee: £10
Military Self Defence Class Come and join us and learn from both ex-military and MMA instructors. o PRACTICAL SELF DEFENCE & STREET AWARENESS o SELF DEFENCE AGAINST WEAPONS o MARTIAL ARTS o CONFLICT MANAGEMENT o PERSONAL SAFETY & SECURITY o CONFIDENCE & MOTIVATION Real violence is not a game. Real violence breaks all the rules. That means you would better be ready to break them too. This class will empower you to deal with situations that are physically and mentally hostile, more effectively. LET’S GET SUPER FIT AND CONFIDENT AT THE SAME TIME! Join us every Sunday 14:30-16:00 Fee: £10 per person (OR BUY 10 SESSIONS FOR £80) Address: Curtis and Staub Gym,[masked] Golders Green Rd, London NW11 8HE Meet up point: Studio *** Fees are applicable for both gym members and non-members. ****Non members won't pay extra entrance fee

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What we're about


In this organisation you will benefit from both ex-military and MMA instructors. MSD is one of the few organisations in the UK that will teach real military martial arts from an ex-military coach and other MMA instructors.

Our goal is to help you increase your fitness and build/rebuild self-confidence at the same time. By replacing the fear with confidence gained from MSD classes, you will be in control of you.

All of our instructors are friendly, inspirational and motivational and will get the most out of you. We welcome people of all ages and skill level to train in a friendly and competitive environment.

Come and join us to reach your fitness goal faster and love your life.

***All Fitness levels and abilities are welcome. (No age restriction)

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