Gong Bath & Sound Massage (at The London Buddhist Arts Centre, Fortnightly)

• TICKETS PURCHASED IN ADVANCE (ON-LINE) ARE CHEAPER (£13) THAN ON THE DOOR (£15).

To pay in advance please send a PayPal payment to sonicsoul.uk@gmail.com. Please let us know the date of the Gong Bath you are booking. Many thanks.

If you experience any problems booking online, please contact us directly.

-------------------www.soundinterventions.uk (http://www.soundinterventions.uk/)-----------------

------------ http://www.sonicsoul.uk ----------------------------

NOTE --->>>> This Friday, before our Gong Bath session, there is a Tai Chi class facilitated by our dear friend Cecile Chich from 6pm to 7pm. If you would like to practice Tai Chi before the Gong Bath please let us know or RSVP YES on Cecile's meet up page bellow. Many thanks.

https://www.meetup.com/Tai-Chi-and-QiGong-in-Hackney-and-Bethnal-Green/events/235729148/

Tai Chi: £10 - £8 conc.
Special price of £20 for both sessions

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We are collaborating with 'The London Buddhist Arts Centre' on the second and forth Friday of each month to offer Gong Baths to the local community- For those who are interested in experiencing sound for the purposes of deep relaxation, meditation and general well-being.

*The term 'Gong Bath' means that you are bathed in the sound waves of the Gong and other sacred instruments. There is no water involved and you do not have to remove any clothing. You simply lie down on mats, wrap yourself in a blanket and relax while you are cocooned in live sounds. A concert with your eyes closed.

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DESCRIPTION OF GONG BATH

'SonicSoul' & 'Sound Interventions' facilitates a 1-hour sound immersion with multiple gongs and other therapeutic instruments including himalayan singing bowls, a shruti box, bells, a frame drum, koshi wind chimes, cactus rainsticks, nutshell shakers, tingshaw bells, Peruvian rattles, croaking frog güiro's, cabasa's, power chimes, kalimba's, a sansula, and bamboo leaf rattles.

Guests will be invited to lay down on mats, close their eyes, and experience deep listening as they are saturated and cocooned in sounds. 'SonicSoul' & 'Sound Interventions' will endeavour to deliver sound frequencies to the human body through the ears and directly through the skin, as a sound massage.

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*The Gongs will be set up by each practitioner facing opposite sides of the room, creating Gong-Surround-Sound, as they attempt to entrain the left and right hemispheres of your brain.

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THINGS TO KNOW

£15 exchange (payment on the door)

£13 pre-paid, via paypal (sonicsoul.uk@gmail.com)

£13 concession (students & pensioners).

The doors open at 19:15 for a refreshing cup of tea.

The Gong Bath starts at 19:30 SHARP

After the session, participants are welcome to have a cup of tea

Yoga mats & lavender eye pillows will be provided to all guests however, for comfort and to stay warm, could guests please bring a light blanket with them, to enhance the sound journey. For extra comfort, guests are also welcome to bring own pillow(s) and own yoga mat.

Places are limited, and the choice of mats/proximity to the gongs and instruments is on a first-come first-serve basis.

VENUE

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INFORMATION TO GIVE US

• Please let us know if you are on your first trimester of pregnancy, suffer from a sound sensitive condition, have a pacemaker, or have any particular need and not sure if the sessions are suitable for you.