We come together in a circle to deeply connect with our wombs, with the wisdom of our bodies, with their natural cycles and rhythms and with our strength as women.
The womb is the seat of our power, of our creative juice and of our life force. We all need to activate consciously the energy that lives within it and to let go of the shame, guilt and fears that prevents us to fully embody and embrace our wild, wise, feminine and bright Nature.
Do you want a healthier connection to your body? Do you need to release stress and blockages? Would you like to have a healthier relationship with you menstrual cycle? Would you like to express your sexuality, your creativity and your femininity more freely? Please come and join the circle in this exploration and practice how to stay grounded in your truth and your wisdom.
The Soundbath is a relaxing treatment that helps to release physical or emotional tension, to acknowledge negative patterns, to achieve physical, mental and emotional well-being and to support energy flow.
During this treatment, you will:
Learn how to connect to your womb in your unique way and how to nurture and support yourself
Experience high state of consciousness, peace, deep relaxation, energy flow and release
Feel still and quieten the chatter of the mind
Enjoy being bathed in different delicious sounds that will envelop and massage your body
Identify areas of constriction, resistance and blockages
Let go of negatively charged thoughts and emotions
Practice of to trust your intuition, insights and be your own guru
I use Himalayan Bowls, Gongs, flutes, drums, Shruti box and other sound effects to create a healing, nurturing and pleasurable experience. This is a receptive holistic treatment and a form of sound meditation.
The sound of singing bowls, Gongs, Crystals singing bowls, bells, shakers, rain-sticks, ocean drums and other percussion instruments allows energy flow, relaxation, well-being, and release of blockages.
The Soundbath provokes a deep resonance in the body and stimulates imagination, creative thinking and mental clarity. I play the instruments in a sequence that stimulates a grounded presence in the body, peace, relaxation and a hightened awareness at the same time, so that you can listen to yourself and your voice more deeply.
The treatment lasts at least an one hour and half and there is some time before and afterwards to have a discussion, ask questions and share the experience.
IMPORTANT: LIMITED PLACES, PLEASE BOOK AND CONFIRM
CLOSES TUBE: BOW, EAST LONDON