Sunday River Lee Waterbird Trail - Walk, Pub Lunch Stop & Laughter Yoga

Day trip - River Lee Walk , Munch , Meditate and Laughter Yoga with Spiritual Friends

*****PUB LUNCH - UPDATE No Picnic due to the weather so please bring some cash and we will stop at a PUB for Lunch. *******

We had such a fabulous day out on the River Lee a few months back so its time to explore some more of this fabulous area.

Expect the day to be social and chilled out. We will walk at a leisurely pace with time to chat, time for silence and of course ample time to enjoy and admire our surroundings. We are better talkers than walkers so don't expect to get anywhere fast :-)

A Day out to Celebrate Summer or join us for a Weekend Trip via this link https://www.meetup.com/London-Spiritual-Socials/events/185835812/

River Lee Waterbird Discovery TrailRiver Lee Walk

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Join us for a day out with Spiritual Friends along the River Lee, just 30 minutes by Train from London, Liverpool Street.

Walk Summary

A linear route linking Cheshunt station to the wetlands of River Lee Country Park. Discover more about the waterbirds of the Lee Valley including their habitats, feeding behaviours and the amazing journeys they have made. From Cheshunt Station the route heads north past Seventy Acres to the Grebe Hide overlooking Holyfield Lake. The route returns the same way.

If you have never been to this area then you are in for a real treat :-)

The walk will start and end at Chestnut Railway Station. The round trip is approximately 4 Miles. The Terrain A mixture of surfaced pathways, towpath and grass pathways, several bridges and steps, several steep inclines and walk-around and kissing gates.

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Walk time approximately 3-4 hours, although we will take our time and spend most of the day in the area, expecting to head back to London by early evening.

What to expect on the day

• Introductions, getting to know one another

• During the day we will have periods for mindful silent walking if the group wish. Sometimes we can't stop chatting !

• Silent Sitting Meditation.

PUB LUNCH - UPDATE No Picnic due to the weather so please bring some cash and we will stop at a PUB for Lunch.

• At the end of our walk, there will be time to further explore our surroundings.

• Sit down and Sharing

• Expect to make new friends :-)

• Expect the unexpected

Laughter Yoga with Lily

During Sunday's walk we will also enjoy a laughter yoga session with Lily. We had the pleasure of a spontaneous session of Laughter Yoga with Lily at our last picnic. We loved it so much we asked Lily to come back and give us some more !

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What to Bring

Water, perhaps an energy snack

Money for PUB Lunch Stop - picnic cancelled due to wet weather.

Something to sit on for meditation, even a carrier bag or picnic mat as the ground might be damp

Suitable clothing for the weather.

What not to bring

No Leaflets or Marketing Material of any kind - No Selling or Promoting your services/workshops/groups/religion or books etc: This is to ensure a relaxed platform where those you connect to wish to connect with you as an individual, soul to soul, without expectations but with pure intentions. Please Click here to familiarise yourself with our Group Etiquette (https://www.meetup.com/London-Spiritual-Socials/pages/Group_Etiquette/)

The fee for this event is £5.00 per person, payable on the day. Does not include food or travel.

Why the fee ?

It is the Organisers Fee. I organise the walks and socials, administer and market the group and provide a platform for connecting like-minded spiritual friends to connect on a social level.

IMPORTANT PLEASE READ information below.

Lunch, Refreshments and Travel are not included so please bring some cash for this and a packed lunch for our picnic stop.

Please do not hesitate to contact me if you require further information.

IMPORTANT Meetup Locations, Times and Travel info

It's cheaper using Oyster. Remember to touch out of Underground and Touch into Overground to avoid being overcharged.

There are various travel options so its best if we meet outside Cheshunt Station as many of us will be travelling from different Stations and possibly different lines. One option is Liverpool Street Station greater Anglia Train towards Cambridge. There are various other Travel options and several lines, check http://www.thetrainline.com for your best route.

Contact Number on the day Marta 07749 381942

Additional Information

Weather update - Expect Rain so come prepared with waterproofs. Also no picnic but bring some cash for pub lunch stop.

We walk all weathers. This is England so check the forecast and bring suitable walking wear/rainwear.

There will be limited Toilet Stops En Route ( other than Nature of course ) and we will pass a few pubs where we can stop for lunch and/or refreshments.

Looking forward to connecting with you and watch this space for some really exciting trips to come :-)

If you have any questions at all please message me via my meetup profile.

On the day contact Marta 07749 381942

Please Click here to familiarise yourself with our Group Etiquette (https://www.meetup.com/London-Spiritual-Socials/pages/Group_Etiquette/)

Love, Peace and Blessings :-)

Disclaimer:

Whilst all reasonable care is taken, all activities are undertaken entirely at the participant's risk and no responsibility can be taken for any loss or injury of any type, physical or otherwise, suffered by any participant. By taking part each participant accepts responsibility for his or her own belongings, safety and well-being. If in doubt please seek medical advice before participating.