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Intro to Pole Dance Class

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What we're about

"You can discover more about a person in an hour of play than in a year of conversation." ~ Plato

Welcome to Long Island Gone Wild! Try something new and discover exciting new ways to move your body, making exercise a fun choice and not a chore. We offer many different classes for all fitness levels including yoga, aerial arts, pole dancing and more. We are a group of yoga dorks, fierce fitness monkeys, ninja health warriors, spiritual gangsters, hula hippies, movement monsters, quiet seekers of adventure, nature lovers and tree huggers. Our mission is to build relationships and community through playful practice. This group is for those with an adventurous spirit who like to discover and explore new things. Ultimately, we choose to live life in a playful and zenful way with unbounded curiosity and a pure joy of living.

In this group, we learn from one another and embrace diversity over dogma and togetherness over competitiveness. I invite you to be a champion of adventure and expose yourself to NEW EXPERIENCES! Try a class. Suggest an outing. Join us and let's get movin & grovin. Its time to live life PLAYFULLY ZEN, FIT & FUN!!

Your friends at LIGW :)

PS: Please include your real name and a photo of YOU in your profile. We want to meet and connect with real humans.

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About the Organizer...

Dona is a native New Yorker with an extensive fitness background and a passion for movement. She is a 500hr Registered Yoga Teacher, Thai Yoga Practitioner, Licensed Massage Therapist and Certified AcroYoga Teacher. Her classes include acroyoga, aerial hammock, aerial hoop (Lyra), pole dancing, yin yoga and gentle yoga. When not teaching classes, Dona raises happy backyard chickens, loves to read and is an obsessive fan of scary movies.

Follow and connect...

Instagram: @acrohugger4life

Facebook: https://www.facebook.com/donasquires.dance.acro.play

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