What we're about

This is a group for anyone interested in the power of Breathwork to transform lives. All levels of experience are welcome. I started this group to share classes and knowledge on the past, present and future of advanced forms of meditation, like Breathwork, Float Tanks or even VR/AR. I hope we all grow together!

Upcoming events (5)

Advanced Breathwork

The DEN Meditation

$20.00

What if I told you that in only a single hour you could walk away feeling like you just completed a week-long transformational seminar or retreat...

Don't believe me? Then, please don't take my word for it, I welcome you to join me for this powerful evening. The proof is in the pudding. You've got to breathe to believe.

Besides heart-pumping motivation alongside fist-pumping music, the core of this event is a form of active meditation - or deep breathing - called, "Breathwork."

***WHAT IS BREATHWORK?***
Your chance to make a change. But honestly, Breathwork is beyond what, when, where and why. It's just "wow." You truly have to experience it for yourself to witness its awe-inspiring ability. It's the only way I've ever tasted true freedom.

Simply put, the power of Breathwork transforms lives. But it doesn't just change them, it saves them. I was once suffering so much that I sought out any and every form of therapy until just one Breathwork session positively impacted my life. And it can improve your life, too. All you have to do is show up and do the work — the Breathwork.

Breathwork is indescribable because you will never have the same session twice. It is unique because you are unique. But you may experience:
-Healing of deep-seeded "wounds" or psychological trauma
-Lower stress and anxiety levels
-Lifting of depression
-An end to addiction
-Letting go of grief and shame
-Breakthough mental blocks for newfound clarity!
-A cathartic emotional release
-Relief from physical pains
-Release of body toxins
-Improves Heart Rate Variability (HRV) for a healthier heart
-Stimulates the Vagus Nerve for deep relaxation
-Altered, non-ordinary or higher states of consciousness
-Flow-states, perfect for high-performance athletes and visionary professionals
-Enhanced Memory Recall — holographic reenactments in the mind!
-Increased creativity, epic epiphanies and mystical revelations
-An attitude of limitless abundance
-Feelings of true peace and gratitude, at last!
-Cultivation of self-love and love for others
-A sense of Oneness with Source consciousness
-Major awakenings, shifts and personal growth
-And Enlightenment itself...
It's like a lifetime of soul-searching in only one class! Great for couples, a group of friends, family members or just solo.

*HOW IS THIS CLASS DIFFERENT: An Advanced class, we will utilize multiple types of Breathwork. Beginner or Pro, you'll be guided through the process by an expert Breathworker.

*PLEASE BRING: A yoga mat and/or blanket to create a comfortable space. An eye mask/eye pillow is recommended to deepen your relaxation, but will also be sold at the door. Dress comfortably (no tight jeans or belts) and in layers — you may get warm or cold during Breathwork. It is recommended to not eat right before class.

*WHEN: Mondays 8 to 915 PM.

*WHERE: The DEN Meditation (La Brea location) in LA, CA.

*COST: $20 via Eventbrite or $20 Cash at the door. Venmo is also accepted at the door at $20 a ticket, but please bring Cash as a backup plan. All sales final. No refunds or exchanges. Tickets are limited to 40 attendees. Age is restricted to 18 years or older only unless permission is requested from AJ.

*HEALTH CONSIDERATIONS: Breathwork can be intense — a physical and emotional release. Therefore, it is not advised for persons with a history of: cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator, coach or guide.

Breathwork with Double Gong Sound Healing

The Church in Ocean Park

$20.00

What if I told you that in only a single hour you could walk away feeling like you just completed a week-long transformational seminar or retreat...

Don't believe me? Then, please don't take my word for it, I welcome you to join me for this powerful evening. The proof is in the pudding. You've got to breathe to believe.

Besides heart-pumping motivation alongside fist-pumping music, the core of this event is a form of active meditation - or deep breathing - called, "Breathwork."

***WHAT IS BREATHWORK?***
Your chance to make a change. But honestly, Breathwork is beyond what, when, where and why. It's just "wow." You truly have to experience it for yourself to witness its awe-inspiring ability. It's the only way I've ever tasted true freedom.

Simply put, the power of Breathwork transforms lives. But it doesn't just change them, it saves them. I was once suffering so much that I sought out any and every form of therapy until just one Breathwork session positively impacted my life. And it can improve your life, too. All you have to do is show up and do the work — the Breathwork.

Breathwork is indescribable because you will never have the same session twice. It is unique because you are unique. But you may experience:
-Healing of deep-seeded "wounds" or psychological trauma
-Lower stress and anxiety levels
-Lifting of depression
-An end to addiction
-Letting go of grief and shame
-Breakthough mental blocks for newfound clarity!
-A cathartic emotional release
-Relief from physical pains
-Release of body toxins
-Improves Heart Rate Variability (HRV) for a healthier heart
-Stimulates the Vagus Nerve for deep relaxation
-Altered, non-ordinary or higher states of consciousness
-Flow-states, perfect for high-performance athletes and visionary professionals
-Enhanced Memory Recall — holographic reenactments in the mind!
-Increased creativity, epic epiphanies and mystical revelations
-An attitude of limitless abundance
-Feelings of true peace and gratitude, at last!
-Cultivation of self-love and love for others
-A sense of Oneness with Source consciousness
-Major awakenings, shifts and personal growth
-And Enlightenment itself...
It's like a lifetime of soul-searching in only one class! Great for couples, a group of friends, family members or just solo.

*PLEASE BRING: A yoga mat and/or blanket to create a comfortable space. An eye mask/eye pillow is recommended to deepen your relaxation, but will also be sold at the door. Dress comfortably (no tight jeans or belts) and in layers — you may get warm or cold during Breathwork. It is recommended to not eat a few hours before class.

*WHEN: Mondays from 7:30 to 8:30 PM.

*WHERE: The Church in Ocean Park @ 235 Hill Street, Santa Monica, CA 90405.

*COST: $20 via Eventbrite or $20 Cash at the door. Venmo is also accepted at the door at $20 a ticket, but please bring Cash as a backup plan. Payment via Credit Card at $20 should be a worst-case payment scernario, please; Eventbrite, Cash or Venmo payments help the class run on time. All sales final. No refunds or exchanges. Tickets are limited to 100 attendees. Age is restricted to 18 years or older only unless permission is requested from AJ.

*HEALTH CONSIDERATIONS: Breathwork can be intense — a physical and emotional release. Therefore, it is not advised for persons with a history of: cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator, coach or guide.

Breathwork with Double Gong Sound Healing

The Church in Ocean Park

$20.00

What if I told you that in only a single hour you could walk away feeling like you just completed a week-long transformational seminar or retreat...

Don't believe me? Then, please don't take my word for it, I welcome you to join me for this powerful evening. The proof is in the pudding. You've got to breathe to believe.

Besides heart-pumping motivation alongside fist-pumping music, the core of this event is a form of active meditation - or deep breathing - called, "Breathwork."

***WHAT IS BREATHWORK?***
Your chance to make a change. But honestly, Breathwork is beyond what, when, where and why. It's just "wow." You truly have to experience it for yourself to witness its awe-inspiring ability. It's the only way I've ever tasted true freedom.

Simply put, the power of Breathwork transforms lives. But it doesn't just change them, it saves them. I was once suffering so much that I sought out any and every form of therapy until just one Breathwork session positively impacted my life. And it can improve your life, too. All you have to do is show up and do the work — the Breathwork.

Breathwork is indescribable because you will never have the same session twice. It is unique because you are unique. But you may experience:
-Healing of deep-seeded "wounds" or psychological trauma
-Lower stress and anxiety levels
-Lifting of depression
-An end to addiction
-Letting go of grief and shame
-Breakthough mental blocks for newfound clarity!
-A cathartic emotional release
-Relief from physical pains
-Release of body toxins
-Improves Heart Rate Variability (HRV) for a healthier heart
-Stimulates the Vagus Nerve for deep relaxation
-Altered, non-ordinary or higher states of consciousness
-Flow-states, perfect for high-performance athletes and visionary professionals
-Enhanced Memory Recall — holographic reenactments in the mind!
-Increased creativity, epic epiphanies and mystical revelations
-An attitude of limitless abundance
-Feelings of true peace and gratitude, at last!
-Cultivation of self-love and love for others
-A sense of Oneness with Source consciousness
-Major awakenings, shifts and personal growth
-And Enlightenment itself...
It's like a lifetime of soul-searching in only one class! Great for couples, a group of friends, family members or just solo.

*PLEASE BRING: A yoga mat and/or blanket to create a comfortable space. An eye mask/eye pillow is recommended to deepen your relaxation, but will also be sold at the door. Dress comfortably (no tight jeans or belts) and in layers — you may get warm or cold during Breathwork. It is recommended to not eat a few hours before class.

*WHEN: Mondays from 8:30 to 9:30 PM.

*WHERE: The Church in Ocean Park @ 235 Hill Street, Santa Monica, CA 90405.

*COST: $20 via Eventbrite or $20 Cash at the door. Venmo is also accepted at the door at $20 a ticket, but please bring Cash as a backup plan. Payment via Credit Card at $20 should be a worst-case payment scernario, please; Eventbrite, Cash or Venmo payments help the class run on time. All sales final. No refunds or exchanges. Tickets are limited to 100 attendees. Age is restricted to 18 years or older only unless permission is requested from AJ.

*HEALTH CONSIDERATIONS: Breathwork can be intense — a physical and emotional release. Therefore, it is not advised for persons with a history of: cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator, coach or guide.

Advanced Breathwork

The DEN Meditation

$20.00

What if I told you that in only a single hour you could walk away feeling like you just completed a week-long transformational seminar or retreat...

Don't believe me? Then, please don't take my word for it, I welcome you to join me for this powerful evening. The proof is in the pudding. You've got to breathe to believe.

Besides heart-pumping motivation alongside fist-pumping music, the core of this event is a form of active meditation - or deep breathing - called, "Breathwork."

***WHAT IS BREATHWORK?***
Your chance to make a change. But honestly, Breathwork is beyond what, when, where and why. It's just "wow." You truly have to experience it for yourself to witness its awe-inspiring ability. It's the only way I've ever tasted true freedom.

Simply put, the power of Breathwork transforms lives. But it doesn't just change them, it saves them. I was once suffering so much that I sought out any and every form of therapy until just one Breathwork session positively impacted my life. And it can improve your life, too. All you have to do is show up and do the work — the Breathwork.

Breathwork is indescribable because you will never have the same session twice. It is unique because you are unique. But you may experience:
-Healing of deep-seeded "wounds" or psychological trauma
-Lower stress and anxiety levels
-Lifting of depression
-An end to addiction
-Letting go of grief and shame
-Breakthough mental blocks for newfound clarity!
-A cathartic emotional release
-Relief from physical pains
-Release of body toxins
-Improves Heart Rate Variability (HRV) for a healthier heart
-Stimulates the Vagus Nerve for deep relaxation
-Altered, non-ordinary or higher states of consciousness
-Flow-states, perfect for high-performance athletes and visionary professionals
-Enhanced Memory Recall — holographic reenactments in the mind!
-Increased creativity, epic epiphanies and mystical revelations
-An attitude of limitless abundance
-Feelings of true peace and gratitude, at last!
-Cultivation of self-love and love for others
-A sense of Oneness with Source consciousness
-Major awakenings, shifts and personal growth
-And Enlightenment itself...
It's like a lifetime of soul-searching in only one class! Great for couples, a group of friends, family members or just solo.

*HOW IS THIS CLASS DIFFERENT: An Advanced class, we will utilize multiple types of Breathwork. Beginner or Pro, you'll be guided through the process by an expert Breathworker.

*PLEASE BRING: A yoga mat and/or blanket to create a comfortable space. An eye mask/eye pillow is recommended to deepen your relaxation, but will also be sold at the door. Dress comfortably (no tight jeans or belts) and in layers — you may get warm or cold during Breathwork. It is recommended to not eat right before class.

*WHEN: Mondays 8 to 915 PM.

*WHERE: The DEN Meditation (La Brea location) in LA, CA.

*COST: $20 via Eventbrite or $20 Cash at the door. Venmo is also accepted at the door at $20 a ticket, but please bring Cash as a backup plan. All sales final. No refunds or exchanges. Tickets are limited to 40 attendees. Age is restricted to 18 years or older only unless permission is requested from AJ.

*HEALTH CONSIDERATIONS: Breathwork can be intense — a physical and emotional release. Therefore, it is not advised for persons with a history of: cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery. Breathwork is not advised for persons with severe mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms. Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician. Persons with asthma should bring their inhaler and consult with their primary care physician and the Breathwork class facilitator, coach or guide.

Past events (190)

Breathwork with Double Gong Sound Healing

The Church in Ocean Park

$20.00

Photos (7)