Next Meetup

Guided Meditation - Anna White
GUIDED MEDITATION Facilitator: Anna White Give yourself the gift of feeling energized, positive and relaxed. Anna will guide you on a beautiful ocean walk at sunrise or on a visit with the night sky, shimmering with brilliant stars and constellations. Or perhaps you'll experience a forest hike, nestled in the safety of the trees' canopy and the cleansing power of a whispering waterfall. Perhaps you'll meet a Spirit Guide, Totem Animal, or receive a special message from Spirit. Research shows that stress creates imbalances in our body and mind, and over time, it can lead to a lack of energy, anxiety, insomnia, illness and disease. Meditation is a way to give the body and mind the time and space to relax. Brain imaging shows that only several weeks of meditation result in less reactivity, greater clarity, and more peace. Chairs are provided for seated meditation. Handouts on the effects of stress and the benefits of meditation are also provided. Anna White has more than 25 years of experience in Energy Therapy including Reiki, Chakra Clearing/Balancing, and Meditation. 10:30AM - 11:15 Cost $10


2234 Dundee Road · Louisville, KY

What we're about

This group is for anyone who is on their journey or searching to find their path / journey. The goal is to get together at least once a month and just talk and get to know each other. It is my belief here at Stix-N-Stonz that the Spiritual table is round and there is not head of the table we all bring something different. This group is open to all beginners as well as those who are experienced light workers, healers, energy workers and other practitioners.

Our meetings and events are held at Stix-N-Stonz Metaphysical Shop - our address is 2234 Dundee Road. (In the Highlands off of Bardstown Road)

Members (229)

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