The purpose of this group is to learn and develop a qigong practice to bring about good mind/body health, longevity and a balanced life. This group is for anyone who is interested in practicing qigong in a group setting. Zhineng Qigong is an integrated system which involves using consciousness, universal energy, positive information, and physical movement
I will be hosting qigong classes, courses and workshops around the Hutt Valley area. We will learn the fundamentals of qigong movement and meditation practices and build our practice from there.