Next Meetup

The Ancient Practice and Knowledge of Cultivating Your Chi - Qi Gong/Tai Chi
Ancient knowledge of the energy body, the flow of chi and the importance of balancing our intrinsic energy fields (physical, emotional and spiritual) is starting to grab peoples' attention as more and more of us are being adversely affected by stress, pollution, exposure to radiation and toxic chemicals, and living the fast-paced lifestyle of today's modern world. What if you were to learn how to create an internal world of peace, calmness, wellness and longevity? What if you were to learn how to ground your energy, remove stagnation, manage stress through breath control, movement and intention creating an abundant flow of chi? If this resonates with you then you will definitely want to attend our Saturday morning Qi Gong/Tai Chi classes. Sifu Edward performing at the wellness expo unifying the energy in the room creating peace and balance There are many things that affect us externally that we can’t control so we must learn to protect ourselves by creating and maintaining a protective energy field to prevent the external from penetrating our subtle (energy) body. This is done by creating a strong energy field in and around us that keeps our physical, mental, emotional and spiritual body strong and balanced in the presence of either direct or indirect negative energy. It is very challenging for people in our western society to learn and commit to a daily practice because of their busy schedules and the pressures of living in a fast-paced world. However, this weekly class is all about learning how to master the outside world by going inwards and learning to cultivate and direct your chi field in positive ways. The class will begin with a short meditation drawing everyone's energy into the present moment and connecting to the universal chi field, leaving behind the day's busy events. Sifu Edward will then draw upon his vast knowledge of the internal arts to provide a teaching on how energy works in the body so that you can understand, for example, how emotions like anger, fear or grief can be stored in certain internal organs negatively affecting their function or how blockages affect our chi flow leading to illness. Once you have a clear understanding on the workings of your energy system and how chi flows within the body, you will begin to learn and practice the Qi Gong/Tai Chi exercise that corresponds to the energy system covered. Each week we will focus on a different energy system and review what we’ve learned the previous week. The movements and exercises are gentle and easy to learn and are suitable for all levels of ability. The result will progress you towards self-healing with a continuing re-balancing of the body, mind and spirit. Each class ends with a sharing circle where Sifu Edward answers questions, clarifies or emphasizes important points to ensure that you will be able to continue to practice the exercises at home. Sifu Edward leading an outdoor Qigong class For attendees interested in committing to a consistent practice of Qi Gong/Tai Chi, we offer a monthly membership at a cost of only $65 (tax included) a discount of up to $35 during a 5 week month (must be paid in full on the 1st class of every month.) We strongly encourage such a membership as it is an investment in your wellbeing to nourish and nurture yourself as well as to protect, maintain and enhance your energy field so that you can live a much more peaceful, calm and stress free life. Please wear comfortable and loose clothing (yoga wear is appropriate) and bring a water bottle (spring water is available at the center). To you with chi blessings.

Luminous Energetic Pathways Sacred Centre

720 Guelph Line Suite 302B · Burlington, ON

What we're about

This meetup group is designed to share and teach others the gift of connecting to Oneself on a higher more spiritual level. Lisbeth Fregonese is the owner of Luminous Energetic Pathways and Wholistic Wellness Communities.

At Luminous Energetic Pathways Sacred Centre, we are dedicated to sharing and enlightening anyone who wants to learn more about the metaphysical world and subtle energies. We offer regular meditation circles, qi gong classes, reiki shares, and drumming circles to bring our community together. We also offer regular workshops with a large variety of subjects from exceptional teachers who are extremely gifted and have a great deal of experience.

For anyone interested in one on one sessions and groups, here is a list of our Practitioners.

Lisbeth Fregonese: Intuitive Energy Worker, Channels Spirit to give messages from higher source. Lisbeth specializes in clearing blockages in the energy field including chakras, aura, and meridians. Lisbeth also does Vibrational Rate Energy Cleansing which is used to clear ailments that are sitting in the auric field and may be causing disturbances in the physical body. Available for one on one (Tuesday-Friday during business hours. Saturday morning by appt. only)

Carrie Chilcott : An indigenous seer who uses her gifts as a native healer to give one on one Reiki sessions, Reiki Shares, and offers Reiki Master Certification programs. Carrie offers regular drumming circles and workshops related to native healing. Carrie is also a certified Reflexologist and is available for one on one (Mondays and Fridays from 11am-6pm.)

I-Ping Wong: Is a certified Thai Massage Therapist among many other gifts in various holistic modalities. I-Ping knows so much about Energy and the flow of Chi in the body. She is also a Waldorf teacher and is an exceptional talent in all areas of energy work. Available for one on one (Every 3rd Wednesday from 11am-6pm)

Andrew Bray: Is the Original Channel of Energy Awaken, a new energetic modality which facilitates a deeper, wider earth connection providing greater energetic capacity, a Certified Coach and Reiki Master/Teacher and an Intuitive Medium. He offers a monthly meditation and intuitive development class, Lightbody Activation, as well as, one on one sessions and readings; Energy Awaken Sessions, Empowerment Readings, Coaching Sessions and Reiki Sessions.

Sharaz Hossein: is a Spiritual Life Coach and Pyramid Power Activation Practitioner offering one on one session. He will be offering weekly workshops including Pyramid Power Activation, Ho'oponopono and Journey Through the Chakras.

Irene M Blais: is a Metatron Colour HealingTM Practitioner and Teacher and a Reiki Practitioner. She offers Metatron Colour HealingTM Levels I and II training workshops along with angelic energy workshops.

Alana Haniuk: Is a certified Yoga Instruction, a Reiki Practitioner and recently became a certified Thai Massage Practitioner. Alana offers weekly yoga Tuesday Mornings at 9am, as well as, private Yoga Sessions. She is our Junior Thai Massage Practitioner and offers 60 minute and 90 minute massage appointments.

Dr. Melissa Howe N.D.: This Naturopathic Doctor is truly an original. She encompasses the intelligence of a Doctor, and the compassion of a warm hearted nurse. This may be because she was a nurse prior to becoming a doctor. She is so gifted and compliments her practice with doing Advanced Bowen, and Massage. (Available at her office in Waterdown from Tuesday to Friday during business hours and Saturdays by appt. only. Please call 905 690-6123 to make an appointment or email dr.melissa@whitepinesclinic.ca for more information. You can also see Dr. Melissa's website at www.whitepinesclinic.ca.

Sifu Edward Fregonese: Owner of Luminous Energetic Pathways and Wholistic Wellness Communities.

Edward is an incredibly gifted Qi Gong instructor who has studied Qi Gong in both Martial and Medical Qi Gong and now also instructs the 24 Postures. Edward also hosts a variety of workshops at the Centre.

For more information or to book an appointment, please feel free to email us or call us at 905 632 1175. You can also go to our website at www.luminousenergeticpathways.com.

If you are a practitioner and want to become part of our Wholistic Wellness Communities, please feel free to contact us as well and we can send you our package. We do Expos in Oakville, Hamilton, Burlington, and Niagara.

Many Blessings,

Lisbeth and Edward Fregonese

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