M.A.Y. Frog's Meditation Workshop

When we cultivate the time to sit in Stillness we center our Hearts and reconnect to our Body-Mind system in the Present moment. In our meditation workshops we apply body, heart, mind practices that addresses work-life balance and helps one find ways to develop greater strength, refinement, and freedom within the cultivation of one’s serenity.

Our monthly meditation workshops are designed to give you the experiential platform to ask questions and receive personalized techniques and practices to use amidst one’s relational and situational world. No prior meditation necessary, Beginners are welcome!

For more info: www.MayfrogTherapy.com

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Join us and other students who attend classes based upon notifications through our website, emails, Instagram, Facebook, and LinkedIn. We hope you will sit with us soon!

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