What we're about

MDitate is a group for anyone interested in learning more about mediation, expanding their meditation practice, and meeting like minded meditators in the Orange County community!

If you wish to deepen your practice through meditation groups, book clubs, and a variety of workshops, this is the group for you.

Our studio is located in the heart of Orange County (1100 Quail Street, Suite 100, Newport Beach, CA 92660)

Contact us at (949) 396- 6908 or email connect@mditate.com for more information.

Upcoming events (5+)

6 Week SIT Course with Jennifer Pearlstein

6 week Introductory Training in Mindfulness: This introductory mindfulness class will explore the foundational principles and practices of mindfulness meditation. Through this class you will understand what mindfulness is and how to develop it in meditation and in life. You will also discover how mindfulness supports the cultivation of insight, wisdom and living with a wise, compassionate relationship to life. Throughout the course you will learn a variety of mindfulness meditations and practical ways to integrate mindfulness into daily activities at work, at home and in relationships. In this course you will learn to : • Train in mindfulness meditation, through developing awareness of breath, body, feelings and thoughts. • Cultivate a quality of embodied awareness wherever you are. • Learn how to transform reactivity to responsiveness. • Recognize and let go of unhelpful habitual thoughts and mind states. • Explore, understand and work with a range of emotional experience. Develop a kind, caring attitude toward oneself, others and the world. 6 Week Course - Members $100 6 Week Course - Non-Members $150 Drop-In Members $20 Drop-In Non-Members $30 https://clients.mindbodyonline.com/classic/ws?studioid=458940&stype=-8&sTG=29&sVT=27&sView=day&sLoc=1&sTrn=100000008&date=01/24/19

Saturday Silent Sit at Seven

MDitate

"Saturday Sit at 7" Free admission at MDitate, Newport Beach, CA Have you ever wished to join a committed and consistent silent meditation group? Now's the time to join physician, founder and owner of OC's first full schedule commercial meditation studio, Adam Rotunda, MD, at MDitate, every Sat morning to refocus and recharge your personal meditation practice. Doors open at 6:45am, sit from 7:00-8:00am every Saturday. Dress comfortably and come promptly, late arrivals will not be admitted (sorry we'll be sitting!)

A Musical and Meditative Journey to Soothe the Soul

Release tension and stress, enhance physical and mental performance, and restore harmony to your health and well-being with Mark Romero, internationally renowned sound healing guitarist. Join Mark as he takes you on a musical journey of healing, restoration and expanded awareness. Visit https://mditate.com/workshops to register $20 MDitate members/$30 Regular

Saturday Silent Sit at Seven

MDitate

"Saturday Sit at 7" Free admission at MDitate, Newport Beach, CA Have you ever wished to join a committed and consistent silent meditation group? Now's the time to join physician, founder and owner of OC's first full schedule commercial meditation studio, Adam Rotunda, MD, at MDitate, every Sat morning to refocus and recharge your personal meditation practice. Doors open at 6:45am, sit from 7:00-8:00am every Saturday. Dress comfortably and come promptly, late arrivals will not be admitted (sorry we'll be sitting!)

Past events (39)

Tea Ceremony Meditation

MDitate

Photos (36)