New York, NYUSA
November 5, 2011
I can tell the world but only the world can listen. I certainly will tell the Columbia support group and pass it along to other groups/women I meet (and men too of course).
Meditation and read the spiritual writings.
I love the lectures, hiking when I am able, outdoor sports (why not do a biking /meditation day)? What I love about Buddhism is there are no rules.
Painting, thinking, writing, designing, reading, buddhism readings.
To push stressful thoughts out of my mind, to heal, to recover, to prevent recurrence, to find love, to find great work, to develop my business and succeed, make more great friends, to avoid damaging thoughts and emotions. Let go of cravings and attachments which hold my life and happiness back.
I am a recently (diagnosed, treated) breast cancer survivor...who has gotten seriously into buddhism and meditation this last year. Yoga is the next step I think.