Next Meetup

Cultivating Resilience to Stress
Cultivating Stress Resilience Join health coach and health care advocate Dana Barron, PhD, CHC, FDN to learn strategies to cultivate resilience in the face of stressors that challenge our health and well being. A great topic before the holidays! We will explore: -- how stress impacts health -- how to identify hidden stressors -- research-based techniques to cultivate resilience, health and well being.

Montgomery Integrative Health Group

1108 E. Willow Grove Ave · Wyndmoor, PA

    Past Meetups (16)

    What we're about

    At Montgomery Integrative Health Group, our mission is to provide integrative "whole-person" team-based health care that educates, leads and inspires our community toward optimal health and true well-being.

    We invite you to join in this community for group discussion and support, educational sessions and chronic illness support groups. Together, let's breathe new life into the concepts and ideas of what it means to seek true health! Come meet your tribe!

    Members (141)

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