• All Levels Community Gentle Yoga

    Online event

    The class consists of gentle poses that can be done by anyone in the comfort of their own home. We also do a guided meditation during our final relaxation pose of savasana.

  • Sunday Open Meditation 1: Why is there no such thing as objective reality?

    Do you think you know what "reality" is? Come to hear Greg Anderson's TED talk titled "Why there is no such thing as objective reality". Then stay around for the discussion where we all decide what reality really is.

    MLUC's Sunday Open Meditation 1 is open to everyone, beginners or experienced meditators, Church members or visitors. We begin with a short meditation (10 minutes), explore a topic together, and then conclude with a longer (20-25 minutes) meditation.

  • Meditation Group II

    Online event

    MLUC Meditation Group II meets every Sunday from 11:30 am to noon. We begin by greeting each other after which one of us reads a short passage with a message to help our daily sitting practice and our daily lives. We sit for 20 minutes in silence. Occasionally, we listen to a guided meditation from Insight Timer library. At the end, we take a few minutes in case anyone wishes to share their thoughts or concerns; this is optional and those who wish to leave immediately following the meditation are welcome to do so.

    No prior experience needed. All welcome!

  • Becoming VESPERS

    Online event

    How do we , our congregation, and our communities become? In our church, a Vespers service is an opportunity to reflect upon a theme together through contemplative words, music, learning, and wondering.

  • All Levels Community Gentle Yoga

    Online event

    The class consists of gentle poses that can be done by anyone in the comfort of their own home. We also do a guided meditation during our final relaxation pose of savasana.

  • Sunday Open Meditation 1

    Online event

    MLUC's Sunday Open Meditation 1 is open to everyone, beginners or experienced meditators, Church members or visitors. We begin with a short meditation (10 minutes), explore a topic together, and then conclude with a longer (20-25 minutes) meditation.

  • Meditation Group II

    Online event

    MLUC Meditation Group II meets every Sunday from 11:30 am to noon. We begin by greeting each other after which one of us reads a short passage with a message to help our daily sitting practice and our daily lives. We sit for 20 minutes in silence. Occasionally, we listen to a guided meditation from Insight Timer library. At the end, we take a few minutes in case anyone wishes to share their thoughts or concerns; this is optional and those who wish to leave immediately following the meditation are welcome to do so.

    No prior experience needed. All welcome!

  • Becoming Watch Party

    Online event

    Join us to watch short films, TED Talks, or other short-format video explorations of Becoming in a variety of ways, interspersed with opportunities to discuss!

  • All Levels Community Gentle Yoga

    Online event

    The class consists of gentle poses that can be done by anyone in the comfort of their own home. We also do a guided meditation during our final relaxation pose of savasana.

  • Sunday Open Meditation 1

    Online event

    MLUC's Sunday Open Meditation 1 is open to everyone, beginners or experienced meditators, Church members or visitors. We begin with a short meditation (10 minutes), explore a topic together, and then conclude with a longer (20-25 minutes) meditation.