Next Meetup

Sunday Mantra Meditation and Vegetarian dinner
Get your mind and heart in the right space to start a new week with an evening of guided mantra meditation, kirtan (with live music), a delicious vegetarian meal, and a few laughs! We accept donations if you would like to help, but there is no obligation. Our programs are free of charge. Bring something to sit on if you like, and appropriate clothes for the evening. Directions: Drive around the road INSIDE Sugar House Park until you pass Parley's Creek Pavillion. Shortly after this, you will see the Highland High School ball fields on your right and a small parking lot on the left, which is right at the bottom of a hill. (If you go up the hill you've gone too far.) Park there and you'll see the main field of the park in front of you. We will be in this area, and will have a tent set up with our "Meditation SLC" banner. Please contact us if you have any questions or get lost. Rob:[masked]

Sugarhouse Park

1300 E 2100 S · Sugarhouse, UT

What we're about

Namaste and Welcome!

All are invited to come and experience this soul satisfying process of mantra meditation.

A bit about mantra meditation:

Mantra meditation is an easy meditation practice which uses sound as the focus for the meditation. The sounds (mantras) used are described in various yoga texts as being spiritual in nature. Therefore, they provide many positive effects for the one doing the practice, and for anyone who hears them.

Having these spiritual sounds as the focus for the practice makes it very simple. Some techniques introduced in the classes are normally done individually, where others are done in a group setting with music. The group meditation with music, or kirtan, makes for a great time with family and friends where everyone can taste the sweetness of these spiritual mantras.

By doing the meditation and discussing the philosophy, an understanding of the deeper subjects of yoga will gradually be uncovered. Through this understanding we become fixed in knowledge and freed from the anxieties and fears of the world.

What this group is about:

I began this group as a way of sharing this amazing gift of mantra meditation with others around the community, and to create a situation where all introspective, knowledge seeking individuals can come together in a relaxing and comfortable environment and develop meaningful friendships on a spiritual level.

Although this is a meetup "group" there is actually nothing to join and nothing to quit. It is part of the philosophy to make this process available to everyone free of charge and obligation.

For additional information on meditation and yoga visit our website or contact me directly.

www.meditationslc.com

All the best and I hope to see you soon,

Rob (soulspark108@gmail.com)

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