What we're about

Namaste and Welcome!

All are invited to experience this soul satisfying process of mantra meditation.

A bit about mantra meditation:

Mantra meditation is an easy meditation practice which uses sound as the focus for the meditation. The sounds (mantras) used are described in various yoga texts as being spiritual in nature. Therefore, they provide many positive effects for the one doing the practice, and for anyone who hears them.

Having these spiritual sounds as the focus for the practice makes it very simple. Some techniques introduced in the classes are normally done individually, where others are done in a group setting with music. The group meditation with music, or kirtan, makes for a great time with family and friends where everyone can taste the sweetness of these spiritual mantras.

By doing the meditation and discussing the philosophy, an understanding of the deeper subjects of yoga will gradually be uncovered. Through this understanding we become fixed in knowledge and freed from the anxieties and fears of the world.

What this group is about:

I began this group as a way of sharing this amazing gift of mantra meditation with people in the community, and to create a situation where all introspective, knowledge seeking individuals can come together in a relaxing and comfortable environment and develop meaningful friendships on a spiritual level.

Although this is a meetup "group" there is actually nothing to join and nothing to quit. It is part of the philosophy to make this process available to everyone free of charge and obligation.

For additional information on meditation and yoga visit our website or contact me directly.

www.meditationslc.com

All the best and I hope to see you soon,

Rob (soulspark108@gmail.com)

Upcoming events (5)

Kirtan and Bhagavad Gita Class

Meet Me On 33rd

Join us for a fun and relaxing evening of kirtan meditation and a talk from the timeless yoga text, Bhagavad Gita. Kirtan is a guided call and response singing of yoga mantras with musical accompaniment. This meditation technique allows your entire being to be easily immersed in an environment which helps your mind to rest and your heart to be peaceful. We always give an explanation of the practice before we begin, so those who have not attended before understand what we are doing and can quickly participate in the practice with confidence. All of our events are great for first timers! **We take great care to make sure all those who attend can do so in an environment which is safe on all levels. Therefore, we will be adhering to all current health recommendations to prevent the spread of the virus. Please observe the following guidelines if you plan to attend the events in person. -Please do not attend if you are experiencing any symptoms of illness. -Participants must wear a face covering while in the building. -Participants must sanitize their hands upon entering the building. -Participants are encouraged to bring their own cushion, blanket, or mat to sit on. No cushions etc will be provided at this time. We will have socially distanced seating locations marked on the floor for people to put their seat. (Please contact me if you have special seating needs, and we will accommodate.) -The number of participants will be limited. Please sign up, and cancel if you know you will not be able to attend so that there is room for others on the sign up list. **To ensure everyone's well-being, we will be taking people's temperature upon entering the building. If you do no feel comfortable attending for any reason you can tune in to the live stream on Facebook or Instagram. www.facebook.com/meditationslc @meditationslc If you have any questions please feel free to contact me. I wish you the very best, and look forward to seeing you soon. Rob [masked]

Virtual Kirtan and Bhagavad Gita Class

Online event

Due to the increase in Covid numbers in the area, we decided to make our Tuesday and Thursday evening events virtual for the time being. We will begin with a short guided meditation, followed by a reading and talk from the yoga test, Bhagavad Gita. You can tune in at 7 to join in real time, or watch the event later as a post on our Facebook page. https://www.facebook.com/meditationslc/ If you have any questions please feel free to contact me through the Meetup page.

Virtual Kirtan and Bhagavad Gita Class

Online event

Due to the increase in Covid numbers in the area, we decided to make our Tuesday and Thursday evening events virtual for the time being. We will begin with a short guided meditation, followed by a reading and talk from the yoga test, Bhagavad Gita. You can tune in at 7 to join in real time, or watch the event later as a post on our Facebook page. https://www.facebook.com/meditationslc/ If you have any questions please feel free to contact me through the Meetup page.

Kirtan and Bhagavad Gita Class

Meet Me On 33rd

Join us for a fun and relaxing evening of kirtan meditation and a talk from the timeless yoga text, Bhagavad Gita. Kirtan is a guided call and response singing of yoga mantras with musical accompaniment. This meditation technique allows your entire being to be easily immersed in an environment which helps your mind to rest and your heart to be peaceful. We always give an explanation of the practice before we begin, so those who have not attended before understand what we are doing and can quickly participate in the practice with confidence. All of our events are great for first timers! **We take great care to make sure all those who attend can do so in an environment which is safe on all levels. Therefore, we will be adhering to all current health recommendations to prevent the spread of the virus. Please observe the following guidelines if you plan to attend the events in person. -Please do not attend if you are experiencing any symptoms of illness. -Participants must wear a face covering while in the building. -Participants must sanitize their hands upon entering the building. -Participants are encouraged to bring their own cushion, blanket, or mat to sit on. No cushions etc will be provided at this time. We will have socially distanced seating locations marked on the floor for people to put their seat. (Please contact me if you have special seating needs, and we will accommodate.) -The number of participants will be limited. Please sign up, and cancel if you know you will not be able to attend so that there is room for others on the sign up list. **To ensure everyone's well-being, we will be taking people's temperature upon entering the building. If you do no feel comfortable attending for any reason you can tune in to the live stream on Facebook or Instagram. www.facebook.com/meditationslc @meditationslc If you have any questions please feel free to contact me. I wish you the very best, and look forward to seeing you soon. Rob [masked]

Past events (1,236)

Kirtan and Bhagavad Gita Class

Meet Me On 33rd

Photos (194)