What we're about

Namaste and Welcome!

All are invited to experience this soul satisfying process of mantra meditation.

A bit about mantra meditation:

Mantra meditation is an easy meditation practice which uses sound as the focus for the meditation. The sounds (mantras) used are described in various yoga texts as being spiritual in nature. Therefore, they provide many positive effects for the one doing the practice, and for anyone who hears them.

Having these spiritual sounds as the focus for the practice makes it very simple. Some techniques introduced in the classes are normally done individually, where others are done in a group setting with music. The group meditation with music, or kirtan, makes for a great time with family and friends where everyone can taste the sweetness of these spiritual mantras.

By doing the meditation and discussing the philosophy, an understanding of the deeper subjects of yoga will gradually be uncovered. Through this understanding we become fixed in knowledge and freed from the anxieties and fears of the world.

What this group is about:

I began this group as a way of sharing this amazing gift of mantra meditation with people in the community, and to create a situation where all introspective, knowledge seeking individuals can come together in a relaxing and comfortable environment and develop meaningful friendships on a spiritual level.

Although this is a meetup "group" there is actually nothing to join and nothing to quit. It is part of the philosophy to make this process available to everyone free of charge and obligation.

For additional information on meditation and yoga visit our website or contact me directly.

www.meditationslc.com

All the best and I hope to see you soon,

Rob (soulspark108@gmail.com)

Upcoming events (4+)

Kirtan and Bhagavad Gita Class

Meet Me On 33rd

The Bhagavad-Gita is one of the primary books of the yoga system. It is a text containing knowledge that is relevant and valuable for everyone regardless of time period, culture, or background. Everyone can benefit from the practical wisdom of Bhagavad-Gita.

This knowledge combined with the soul-satisfying practice of kirtan makes for a wonderful evening that will leave you feeling good inside and out.

You can also join the live stream on our Facebook and Instagram page. https://www.facebook.com/meditationsaltlakecity/
@meditationslc

**Masks are optional for those folks who have been fully vaccinated for Covid-19. Proof of vaccine completion will be required if you want to participate without a mask. You can certainly still attend if you are unvaccinated or don't have proof of vaccination, but a mask will be required.**

We accept donations if you would like to help us cover the costs of putting on the events, but there is no obligation. All of our events are FREE.
Please feel free to be in touch with any questions.
Rob-[masked]

Sunday Night Kirtan

Meet Me On 33rd

Start the week off right with our Sunday night kirtan meditation! This program is a great way to relax, focus inward, and spend time getting to know others who are interested in making positive changes in their lives.

Kirtan is a clearly guided, group meditation practice using yoga mantras accompanied by live acoustic music. It is a relaxing and centering practice which leaves one in a peaceful condition of mind and heart.

You can also join the live stream on our Facebook and Instagram page. https://www.facebook.com/meditationsaltlakecity/
@meditationslc

**Masks are optional for those folks who have been fully vaccinated for Covid-19. Proof of vaccine completion will be required if you want to participate without a mask. You can certainly still attend if you are unvaccinated or don't have proof of vaccination, but a mask will be required.**

We accept donations if you would like to help us cover the costs of putting on the events, but there is no obligation. All of our events are FREE.
Please feel free to be in touch with any questions.
Rob-[masked]

Introduction to Mantra Meditation

Meet Me On 33rd

At this class, we will introduce 3 meditation techniques and discuss the philosophy behind the practice. This will provide participants with an understanding of why mantra meditation is of value, as well as give a framework from which a personal practice can be developed.
This event is perfect for anyone looking to move in positive direction in their lives, and develop a sustainable meditation practice at home.

**Masks are optional for those folks who have been fully vaccinated for Covid-19. Proof of vaccine completion will be required if you want to participate without a mask. You can certainly still attend if you are unvaccinated or don't have proof of vaccination, but a mask will be required.**

We accept donations if you would like to help us cover the costs of putting on the events, but there is no obligation. All of our events are FREE.
Please feel free to be in touch with any questions.
Rob-[masked]

Kirtan and Bhagavad Gita Class

Meet Me On 33rd

The Bhagavad-Gita is one of the primary books of the yoga system. It is a text containing knowledge that is relevant and valuable for everyone regardless of time period, culture, or background. Everyone can benefit from the practical wisdom of Bhagavad-Gita.

This knowledge combined with the soul-satisfying practice of kirtan makes for a wonderful evening that will leave you feeling good inside and out.

You can also join the live stream on our Facebook and Instagram page. https://www.facebook.com/meditationsaltlakecity/
@meditationslc

**Masks are optional for those folks who have been fully vaccinated for Covid-19. Proof of vaccine completion will be required if you want to participate without a mask. You can certainly still attend if you are unvaccinated or don't have proof of vaccination, but a mask will be required.**

We accept donations if you would like to help us cover the costs of putting on the events, but there is no obligation. All of our events are FREE.
Please feel free to be in touch with any questions.
Rob-[masked]

Past events (1,463)

Introduction to Mantra Meditation

Meet Me On 33rd

Photos (199)