• Yoga at MOB BLN

    Needs a location

    //Descripción en español abajo// After the summer break we are back at our desks, slouching on laptops and stressing over impossible clients. So it’s time to go back to the one thing that combines • healthy moves to fight bad posture, • breathing techniques to relax your body and mind, • meditation to connect to the universe (without wifi) Yoga! It’s easier than ever to join the class: if you are an early bird you can start your Tuesdays with yoga at 9am at MOB BLN; if you are more of a night owl you can finish your Wednesdays with a session at MOB PAU at 8pm. Hatha yoga instructor (and Mobber) Valentina will be teaching in English. Her classes will focus on spinal health, core strength and flexibility through playful asanas and mindful movement. You won’t just be going through the motions: breathing exercises, mantras and guided meditation will help you get in the zone to reap the benefits of each session. You’ll come out both relaxed and energised, ready for the rest of your day (or night!). Suitable for absolute beginners and advanced practitioners. What: 1 hour hatha yoga class taught in EnglishHow much: Mobbers special price €6 drop-in class // €25 5-class passWhen and Where: Tuesday 9am at MOB BLN // Wednesday 8pm at MOB PAUMat: BYO or rent a mat at €1For more info please contact Valentina on facebook.com/yogavalentina (https://mailtrack.io/trace/link/cf6bd73c3fbec3336ab981ed45e01d706c9feb08?url=http%3A%2F%2Ffacebook.com%2Fyogavalentina&userId=1676449&signature=2a53caa8c2698604) or just grab her when you see her at MOB Bailen ;) //Español// Después de las vacaciones de verano, regresamos a nuestros escritorios, encorvados frente al ordenador y estresados por culpa de clientes complicados.Es momento de iniciar con algo que combina: • Movimientos para combatir la mala postura. • Técnicas de respiración para relajar el cuerpo (y el alma). • Meditación para conectarse con el universo (sin wifi). Yoga!! Es más fácil que nunca unirse a nuestro grupo, si eres una persona matutina puedes empezar los martes con nuestras clases a las 9h en MOB Bailén; si eres más bien del tipo nocturno, puedes terminar el miércoles con una sesión en el MOB&PAU a las 20h. La instructora de yoga (y Mobber) Valentina hará estas dos clases en inglés. Las clases darán importancia a la postura, bienestar de la columna, fortaleza de los músculos del torso y flexibilidad, a través de asanas y movimientos conscientes. No solo estarás poniendo tu cuerpo en movimiento, los ejercicios de respiración, las mantras y la meditación guiada te ayudarán a llegar al punto en que tu cuerpo y tu mente sientan los beneficios de cada sesión. Saldrás relajado y energético al mismo tiempo, listo para el resto del día (o noche). Las sesiones son para personas completamente principiantes o con amplia experiencia. Qué es: 1 hora de clase de hata yoga (en inglés).Cuánto: Oferta para mobbers € 6 por clase o un paquete de 5 clases a € 25Dónde y cuándo: Martes 9h en MOB BLN / miércoles 20h MOB PAUMat: trae el tuyo o alquila uno a €1 Para más información por favor contacta con Valentina en facebook.com/yogavalentina (https://mailtrack.io/trace/link/09c6e8e260b9dd8556a00a0430d0297d2d164555?url=http%3A%2F%2Ffacebook.com%2Fyogavalentina&userId=1676449&signature=49989581bc43f54a) o habla con ella cuando le veas en el MOB de BLN.

  • Visit MOB BLN!

    MOB BLN

    Hi there! Tuesdays are great and that's why we want to invite you at 1pm to meet us at MOB. We'll give you a tour, explain about our community and projects going on. And we want to get to know YOU! Please reserve your place (up to 20 people per group). Think of the group and please BE ON TIME, we'll wait 5 minutes from the starting time and take in consideration that we will give just ONE TOUR per meetup. Happy Tuesdays to EVERYONE! MOB Team. Visit MOB's new space, MOB&PAU, in ronda Sant Pau 47, on Wednesdays at 1pm! http://www.meetup.com/MOB-MAKERS-OF-BARCELONA/events/229987468/

  • Spanish Classes

    MOB PAU

    €3.00

    Do you want to learn Spanish? Don’t you have enough time to go to the class and you get bored easily taking notes? Would you like to learn in a different way? Have you landed recently in Barcelona and you don’t have friends yet? You are welcome to our workshop where you’ll learn Spanish in a funny way! In this workshop you’ll learn Spanish through gamification: a dynamic games approach in languages learning. If you are curious how it works, you want to learn Spanish at the same time that meeting people, this workshop is perfect for you! Entrance at 7:45 pm Fee: 3€ general / 1,5€ mobbers Taste our snacks and will have a drink together!

  • Pick up your fresh products from local farmers at MOB PAU, by LaColmenaquedicesi

    By La Colmena que dice si (https://lacolmenaquedicesi.es/es/assemblies/7526) La Colmena (http://thefoodassembly.com/es/assemblies/44)is an online platform enabling you to buy local and organic products, directly from the producer. How does it work? Every week, the farmers part of the network announce what products are on sale. You then fill up your online basket and realise the payment. On Wednesdays, all your products are brought at MOB&PAU so that you can come to pick them up all at once, between from 6 to 7:30pm! To register or look at the products available, visit this webpage (https://lacolmenaquedicesi.es/es/assemblies/7526)! At MOB, we believe in the social impact of what we consume! http://mob-barcelona.com/

  • Yoga at MOB PAU by Valentina Moressa

    Needs a location

    By Valentina Moressa All day at your desk, slouching on laptops and stressing over impossible clients?! It’s probably time to go back to the one thing that combines: • healthy moves to fight bad posture • breathing techniques to relax your body and mind • meditation to connect to the universe (without wifi) .... Yoga! It’s easier than ever to join the class: if you are an early bird you can start your Tuesdays with yoga at 9am at MOB BLN; if you are more of a night owl you can finish your Wednesdays with a session at MOB PAU at 8pm. Hatha yoga instructor (and Mobber) Valentina will be teaching in English. Her classes will focus on spinal health, core strength and flexibility through playful asanas and mindful movement. You won’t just be going through the motions: breathing exercises, mantras and guided meditation will help you get in the zone to reap the benefits of each session. You’ll come out both relaxed and energised, ready for the rest of your day (or night!). Suitable for absolute beginners and advanced practitioners. What: 1 hour hatha yoga class taught in English How much: Mobbers special price €6 drop-in class // €25 5-class pass When and Where: Wednesdays 8pm at MOB PAU // Tuesdays 9am at MOB BLN Mat: BYO or rent a mat at €1For more info please contact Valentina on facebook.com/yogavalentina (https://mailtrack.io/trace/link/cf6bd73c3fbec3336ab981ed45e01d706c9feb08?url=http%3A%2F%2Ffacebook.com%2Fyogavalentina&userId=1676449&signature=2a53caa8c2698604) Or just grab her when you see her at MOB BLN 😉 http://mob-barcelona.com/

  • Visit MOB PAU

    MOB PAU

    Hi there! On Thursday at 1pm, discover MOB PAU coworking space. Set up in a renovated school, MOB PAU patios, terrace and open spaces will offer you the perfect environment to work or host an event or meeting. Its location right in the vibrant and dynamic district of Sant Antoni will also allow you to enjoy the bars, restaurants and food market near by. So join us next Thursday at 1pm, we will give you a tour of the space and tell you everything about our vibrant community and on-going projects. MOB & PAU Team.

  • Opening Exhibition by Agustí Sousa

    MOB PAU - Coworking in Barcelona

    With a particular way to see the everyday life and the compulsive need to draw almost everything that surrounds him, Agustí Sousa explores with firm stroke and vibrant palette some scenes of day to day life and invites us with his illustrations to be part of moments as intimate as an after dinner in the kitchen, to peek at balcony to gossip or get lost, our favourite landscapes, from the city to the mountain, passing by the beach, at any time of the day and night. We invite you to explore and share his world in our next exhibition! Don't miss it! See Agustí artwork: http://agustisousa.com/ Español: Con una mirada costumbrista y la compulsiva necesidad de dibujar casi todo aquello que le rodea, Agustí Sousa explora con trazo firme y paleta vibrante algunas escenas del día a día y nos invita con sus ilustraciones a formar parte de momentos tan íntimos como una sobremesa en la cocina, a asomarnos al balcón para cotillear o a perdernos, cuando nos apetezca, por nuestros paisajes favoritos, de la ciudad a la montaña, pasando por la playa, a cualquier hora del día. O de la noche. Los invitamos a explorar y compartir su mundo en nuestra próxima exhibición! Para ver más de su arte: http://agustisousa.com/

  • Ethical hacking 4 beginners

    MOB BLN

    Introduction to cybersecurity Short-Easy-Peasy Introduction to Ethical Hacking, Super Rookie level Learn how to audit yourself the security of your website projects For whom? Everyone interested in understanding what “hacking” means, especially for people that work with Worldpress without really be a ace of programming that want to deliver safer webpages. Goal: introduction to ethical hacking, increase awareness about web security problems, enable to act for your own and for your client’s good. Find your ticket here https://www.eventbrite.es/myevent?eid=54341328376 Course content Course Introduction What is Ethical Hacking? Key Hacking Terms to Know Creating Your Virtual Hacking Lab Understanding Virtual Machines Kali Linux Overview Basic Terminal Commands Introduction to Footprinting What is Foot Printing? Wireshark Hacking Lab Wordpress Website Hacking Lab Brute-forcing a WordPress Website About the mentor: Ignasi Pascual Soul and Heart 100% Geek. After assembling his first computer at 8 years old, he couldn’t stop of making tons of electronic devices. He graduated as a Master in Electrical Engineering to and start a company and make the difference. Produce and offer his own vision to the world, a better world where machines and gadgets do the things we dislike to do and enjoy this free time doing what we love the most. That’s the main reason he started to create Start-ups and New Businesses. His ambition was to share his vision. About MOB Academy: we empower people to live in a sustainable world. We offer educational experiences based on global centered innovation, in order to provide practical solution to real world problems.

  • Yoga at MOB BLN

    Needs a location

    //Descripción en español abajo// After the summer break we are back at our desks, slouching on laptops and stressing over impossible clients. So it’s time to go back to the one thing that combines • healthy moves to fight bad posture, • breathing techniques to relax your body and mind, • meditation to connect to the universe (without wifi) Yoga! It’s easier than ever to join the class: if you are an early bird you can start your Tuesdays with yoga at 9am at MOB BLN; if you are more of a night owl you can finish your Wednesdays with a session at MOB PAU at 8pm. Hatha yoga instructor (and Mobber) Valentina will be teaching in English. Her classes will focus on spinal health, core strength and flexibility through playful asanas and mindful movement. You won’t just be going through the motions: breathing exercises, mantras and guided meditation will help you get in the zone to reap the benefits of each session. You’ll come out both relaxed and energised, ready for the rest of your day (or night!). Suitable for absolute beginners and advanced practitioners. What: 1 hour hatha yoga class taught in EnglishHow much: Mobbers special price €6 drop-in class // €25 5-class passWhen and Where: Tuesday 9am at MOB BLN // Wednesday 8pm at MOB PAUMat: BYO or rent a mat at €1For more info please contact Valentina on facebook.com/yogavalentina (https://mailtrack.io/trace/link/cf6bd73c3fbec3336ab981ed45e01d706c9feb08?url=http%3A%2F%2Ffacebook.com%2Fyogavalentina&userId=1676449&signature=2a53caa8c2698604) or just grab her when you see her at MOB Bailen ;) //Español// Después de las vacaciones de verano, regresamos a nuestros escritorios, encorvados frente al ordenador y estresados por culpa de clientes complicados.Es momento de iniciar con algo que combina: • Movimientos para combatir la mala postura. • Técnicas de respiración para relajar el cuerpo (y el alma). • Meditación para conectarse con el universo (sin wifi). Yoga!! Es más fácil que nunca unirse a nuestro grupo, si eres una persona matutina puedes empezar los martes con nuestras clases a las 9h en MOB Bailén; si eres más bien del tipo nocturno, puedes terminar el miércoles con una sesión en el MOB&PAU a las 20h. La instructora de yoga (y Mobber) Valentina hará estas dos clases en inglés. Las clases darán importancia a la postura, bienestar de la columna, fortaleza de los músculos del torso y flexibilidad, a través de asanas y movimientos conscientes. No solo estarás poniendo tu cuerpo en movimiento, los ejercicios de respiración, las mantras y la meditación guiada te ayudarán a llegar al punto en que tu cuerpo y tu mente sientan los beneficios de cada sesión. Saldrás relajado y energético al mismo tiempo, listo para el resto del día (o noche). Las sesiones son para personas completamente principiantes o con amplia experiencia. Qué es: 1 hora de clase de hata yoga (en inglés).Cuánto: Oferta para mobbers € 6 por clase o un paquete de 5 clases a € 25Dónde y cuándo: Martes 9h en MOB BLN / miércoles 20h MOB PAUMat: trae el tuyo o alquila uno a €1 Para más información por favor contacta con Valentina en facebook.com/yogavalentina (https://mailtrack.io/trace/link/09c6e8e260b9dd8556a00a0430d0297d2d164555?url=http%3A%2F%2Ffacebook.com%2Fyogavalentina&userId=1676449&signature=49989581bc43f54a) o habla con ella cuando le veas en el MOB de BLN.

  • Visit MOB BLN!

    MOB BLN

    Hi there! Tuesdays are great and that's why we want to invite you at 1pm to meet us at MOB. We'll give you a tour, explain about our community and projects going on. And we want to get to know YOU! Please reserve your place (up to 20 people per group). Think of the group and please BE ON TIME, we'll wait 5 minutes from the starting time and take in consideration that we will give just ONE TOUR per meetup. Happy Tuesdays to EVERYONE! MOB Team. Visit MOB's new space, MOB&PAU, in ronda Sant Pau 47, on Wednesdays at 1pm! http://www.meetup.com/MOB-MAKERS-OF-BARCELONA/events/229987468/