What we're about

DANCE OUT LOUD - LGBTQ 5 Rhythms & Open Floor Movement, Art & Meditation Dance Class

"Bodhi holds the space brilliantly with a solid thread of guidance throughout whilst at the same time giving each person complete freedom to express and play. There is a safe space, acceptance and warmth that lends a sense of ease in exploring dance both alone and in connection with other dancers". SB - photographer

I love this practice. The first time I danced the Five Rhythms nearly 12 years ago my whole body was filled with an energetic 'YES'.... The dance touched me deeply and profoundly. So deeply, that I would like to share that taste of connection between mind, body and heart with you.

DANCE OUT LOUD - is a gay community-focused group that is mixed and open to both gay and non-gay people who love to dance...

The 5 Rhythms can be seen as a dance workout, a social event or a deep spiritual practice when you get into it. People come to see this movement practice more as a meditation and a therapeutic meeting without words. It can be fun, profound, silly, serious and playful.

Welcome and join us today on this amazing path!!

Bodhi & Crew

Upcoming events (1)

Vacation 2021 - Friendship & Connection

Sundance Nature Village

Vacation 2020 - FRIENDSHIP & CONNECTION New dates for 2021 (Event shifted from September 2020) In the age of social-distancing - let us create social-space so we can come together. “The next Buddha may take the form of a community” – Thich Nhat Hanh A conscious movement retreat for gay men with Alex Svoboda and Bodhi. Sundance - Antalya Region, Turkey. Vacation means to vacate one-self and has traditionally been seen as a spiritual journey or retreat; to create space away from our everyday affairs – to stand back, reflect and find a deeper connection with the physical, emotional and spiritual domain within our experience. Dance meditation creates movement deep inside our creative bodies to ignite change from our core – the body. Crossing this bridge engages the heart, opening us up step by step, so we can learn to trust our natural instincts. Come to our eighth annual Vacation to explore and celebrate together: - a deep connection with yourself - a welcoming community that can see and support you as you are - a capacity to embrace playfulness A few days in a company of good friends in beautiful nature on the beach. Dance, movement, creative activities, enquiry and sharing. Where: Sundance is one of our favourite venues. It has two beaches and is hidden from mass tourism. The owners welcomed gay visitors for decades and are excited to have us back. Antalya has typical Mediterranean weather, so you may expect lots of sun and not much rain in September. In that time of the year, the daytime average is 30 degrees, nighttime it is about 19. Our hosts are in the middle of nature. They take care of the surroundings as this place is home for most of them. We are kindly requested to respect the environment as if they were our home. Don’t look any further. Come as you are. £275 (earlybird until 31st Jan 2021 - £325 after) If you have any questions do please be in touch – contact details are below. Join us for our Eighth Vacation in Turkey! Contact Alex Email: [masked] Payment option: Bank transfer & Cards (info in pack - please message/email) All the information you need to sign up and book your travel and accommodation is contained in a beautiful information pack. We are proud to share our own photos made on previous Vacations and the ones provided by Sundance.

Past events (534)

Zoom&MOVE #11 - Body Connection

Zoom&MOVE

Photos (46)