What we're about

Discover your true nature with My Life Naturals and heal yourself naturally to live a life of freedom and genuine peace.

What is important to us is the sense of feeling well, sense of belonging and sense of feeling connected. I will show you how to get the most health benefits from Nature and is a great cure for overcoming depression, anxiety and stress.

You will learn how to connect up naturally and achieve emotional healing, a sense of well being with spiritual growth. I will help you raise your awareness and consciousness to gain clarity of thought and focus. I will help develop you, your confidence so you get a real sense of you and connect up to what is important to you and help you heal physically with natural therapies and natural remedies too.

On Mindfulness Monday’s a “Walk and Talk” for personal development for busy professionals and self employed business owners to gain focus, clarity and to feel rejuvenated and leave refreshed with a plan of action for the month. Different topic covered every month. Open to a small exclusive group set in a private wood.

Nature boost “De-stress Tuesdays” for employees and professionals who are suffering from stress and conflict in the workplace. It is combination of Nature, relaxation and exercise therapy to help you de-stress naturally.

Our “Forest Therapy” days will be held in Tamworth, Birmingham, Sutton Coldfield, Redditch, Nuneaton, Walsall, Cannock and surrounding areas. Includes Natural Mindfulness walk in beautiful countryside, Meditation, tea ceremony, guided invitations to raise awareness and overcome limiting beliefs to discover your true nature and provide natural healing within group setting to share learning and gratitude exercises.

Our “Discover You” days will help you to heal and reconnect to you in a safe holding space for a cathartic experience to heal your emotional wounds naturally in indoor and outdoor environment.

On the “Hero’s Journey” you will discover your true purpose. Outdoor exploration day combined with forest therapy, natural mindfulness and life coaching in beautiful scenic locations around the UK for seasoned walkers to stretch beyond limits and boundaries to make the shift to higher levels of awareness to discover their real purpose in life and their true nature.

There will be opportunities to come join us on our monthly fun themed adventure walks for enjoyment and learning – why not get the whole family into the fresh air and have loads of fun learning.

Heal Yourself Naturally “Natural Remedies Workshop”
If you would like to learn more about the natural healing properties of organic medicinal plants and herbs, please book on to my Natural Medicinal Plants identification workshops, to learn how to heal many ailments organically and naturally and learn how to identify plants in the wild.
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When we connect, We care!

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Upcoming events (5)

Health walk and talk

My Life Naturals

£50.00

HEALTH WALKS - De-stress Naturally Are you feeling stressed? Overwhelmed? Lost or confused? Don’t really know how to relax? Doctors report stress is the biggest cause of illnesses and accounts for 70-90% of all illnesses. Would you like to experience the freedom and joy of living in the present moment? If so, come join me to relax for a couple hours in a stress free environment on a walk and talk session specially for you. I can make it easier for you to get out into the fresh air to switch off, relax, have fun and also get fit at the same time too. Nature is a great cure for depression, stress and anxiety and with me organising and guiding the event for you it will relieve the stress and help you to feel free and become more connected to your true Nature. Helping you to relax naturally, making it easy for you to enjoy the experience so you feel refreshed, rejuvenated and start to heal naturally. With you showing up as you are, and you feeling my care for you, you will discover what is true and learn how to solve the issues in your life by treating the root cause. I will help you become fitter and healthier in body, mind and soul. I am your personal guide and life-coach to the natural healing process. Contact: Maleka on[masked] Email: [masked] Facebook: My Life Naturals Web: www.mylifenaturals.co.uk Walk 10:30hrs-12:30hrs Sunday’s or another mutually convenient date and time. My Life Naturals 11 Glendale Court, Wilnecote, Tamworth, Staffordshire B77 5PY Cost £50 Have suitable outdoor clothing, footwear and bottle of water to drink. Terrain easy, social distancing observed.

PEACE WALK

My Life Naturals

International Day of Peace Come join me on a socially distanced walk and talk session on Monday 21st September[masked]:00 am - 13:00 pm. Location Tamworth, Staffordshire UK, venue tba. Compassion is what is required for bringing peace to our lives and unity to our communities and societies for world peace, and also to make a difference to our environment to help climate change. The most impactful way we change the world is through being able to see the truth, getting to real understanding, feeling real compassion and having individual responsibility to want to change to make the difference. So come join me on a meaningful guided walk to help you feel peaceful. To book contact me on[masked] email [masked] Please have suitable outdoor clothing, terrain easy

DE-STRESS TUESDAYS - Nature Boost Sessions

My Life Naturals

£30.00

Nature Boost Sessions – “De-stress Tuesdays” For employees and professionals who are suffering from stress and conflict in the workplace. A combined Nature, relaxation and exercise therapy to de-stress naturally in a peaceful scenic location. Cost £30 per session. Social distancing observed. Meet every 2 weeks either a morning or lunch time session. At My Life Naturals, 11 Glendale Court, Wilnecote,Tamworth, B77 5PY. 09:30 – 11:00 or 12:00 – 13:30 * Natural Mindfulness outdoor experience * Feel relaxed and de-stressed * Fresh air gentle walk in scenic local nature reserve * Opportunity to feel free and gain Nature connection * Support & Guidance in how to deal with stress or conflict in the workplace * Improved Confidence We walk in all weathers so it is advisable to have suitable outdoor clothing and footwear and layers if it is going to be a particularly cold day. Please bring bottle water to drink. Terrain is easy. Should you want private individual 1-2-1 coaching this can also be arranged. For further information please contact your Natural Mindfulness Life Guide Maleka on[masked], email [masked] Facebook: My Life Naturals, Happiness Consultant https://mylife-maleka.co.uk www.mylifenaturals.co.uk About Maleka I am an experienced certified Natural Mindfulness and Forest Therapy Guide and a Life Coach. I have healed myself naturally from many ailments and overcome depression, stress, anxiety, phobias and bullying in the workplace and now help people to actually experience what it is like to gain true connections in nature and find freedom and peace and heal from mental illness and modern day stresses. Registered with the IMMA (International Mindfulness & Meditation Alliance), approved by the IICT (International Institute of Complementary Therapists) and have qualifications and certificates in Counselling, Advice & Guidance and Teaching PTTLS (Preparing To Teach in the Lifelong Learning Sector), and many other qualifications.

DE-STRESS TUESDAYS - Nature Boost Sessions

My Life Naturals

£30.00

Nature Boost Sessions – “De-stress Tuesdays” For employees and professionals who are suffering from stress and conflict in the workplace. A combined Nature, relaxation and exercise therapy to de-stress naturally in a peaceful scenic location. Cost £30 per session. Meet every 2 weeks either a morning or lunch time session (piece of fruit, healthy snack & tea provided). At My Life Naturals, 11 Glendale Court, Wilnecote,Tamworth, B77 5PY. 09:30 – 11:00 or 12:00 – 13:30 * Natural Mindfulness outdoor experience * Feel relaxed and de-stressed * Fresh air gentle walk in scenic local nature reserve * Opportunity to feel free and gain Nature connection * Support & Guidance in how to deal with stress or conflict in the workplace * Improved Confidence We walk in all weathers so it is advisable to have suitable outdoor clothing and footwear and layers if it is going to be a particularly cold day. Should you want private individual 1-2-1 coaching this can also be arranged. For further information please contact your Natural Mindfulness Life Guide Maleka on[masked], email [masked] Facebook: My Life Naturals, Happiness Consultant https://mylife-maleka.co.uk www.mylifenaturals.co.uk About Maleka I am an experienced certified Natural Mindfulness and Forest Therapy Guide and a Life Coach. I have healed myself naturally from many ailments and overcome depression, stress, anxiety, phobias and bullying in the workplace and now help people to actually experience what it is like to gain true connections in nature and find freedom and peace and heal from mental illness and modern day stresses. Registered with the IMMA (International Mindfulness & Meditation Alliance), approved by the IICT (International Institute of Complementary Therapists) and have qualifications and certificates in Counselling, Advice & Guidance and Teaching PTTLS (Preparing To Teach in the Lifelong Learning Sector), and many other qualifications.

Past events (479)

Heal Yourself Naturally - YOU day

My Life Naturals

£150.00

Photos (281)

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