What we're about

Discover your true nature with My Life Naturals and heal yourself naturally to live a life of freedom and genuine peace.

What is important to us is the sense of feeling well, sense of belonging and sense of feeling connected. I will show you how to get the most health benefits from Nature and is a great cure for overcoming depression, anxiety and stress.

You will learn how to connect up naturally and achieve emotional healing, a sense of well being with spiritual growth. I will help you raise your awareness and consciousness to gain clarity of thought and focus. I will help develop you, your confidence so you get a real sense of you and connect up to what is important to you and help you heal physically with natural therapies and natural remedies too.

On Mindfulness Monday’s a “Walk and Talk” for personal development for busy professionals and self employed business owners to gain focus, clarity and to feel rejuvenated and leave refreshed with a plan of action for the month. Different topic covered every month. Open to a small exclusive group set in a private wood.

Nature boost “De-stress Tuesdays” for employees and professionals who are suffering from stress and conflict in the workplace. It is combination of Nature, relaxation and exercise therapy to help you de-stress naturally.

Our “Forest Therapy” days will be held in Tamworth, Birmingham, Sutton Coldfield, Redditch, Nuneaton, Walsall, Cannock and surrounding areas. Includes Natural Mindfulness walk in beautiful countryside, Meditation, tea ceremony, guided invitations to raise awareness and overcome limiting beliefs to discover your true nature and provide natural healing within group setting to share learning and gratitude exercises.

Our “Discover You” days will help you to heal and reconnect to you in a safe holding space for a cathartic experience to heal your emotional wounds naturally in indoor and outdoor environment.

On the “Hero’s Journey” you will discover your true purpose. Outdoor exploration day combined with forest therapy, natural mindfulness and life coaching in beautiful scenic locations around the UK for seasoned walkers to stretch beyond limits and boundaries to make the shift to higher levels of awareness to discover their real purpose in life and their true nature.

There will be opportunities to come join us on our monthly fun themed adventure walks for enjoyment and learning – why not get the whole family into the fresh air and have loads of fun learning.

Heal Yourself Naturally “Natural Remedies Workshop”
If you would like to learn more about the natural healing properties of organic medicinal plants and herbs, please book on to my Natural Medicinal Plants identification workshops, to learn how to heal many ailments organically and naturally and learn how to identify plants in the wild.
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When we connect, We care!

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Upcoming events (4+)

I LOVE NATURE

Needs a location

£20.00

I LOVE NATURE WALK.

A Nature guide will lead the walk and help you to identify plants, trees, insects, animals and birds in the wild and also help you to connect up with natural world should you wish to discover more about feeling peaceful in nature and within yourself.

Your guide has fantastic knowledge about the world we live in and is always at hand to help you to identify all the things you wished you could know about. GREAT FUN AND INFORMATIVE.

If you love nature, enjoy walking and want to learn more then this experience is definitely for you.

You can contact your guide Maleka by email: [masked], or mobile:[masked]
or on Facebook: My life Naturals, Tamworth Natural Mindfulness Walks

On Thursday 10:30-12:30hrs. Walk starts 10:30hrs Meet 10:15hr @ My Life Naturals office

Cost of Walk £20 for non members and for members of Tamworth Natural Mindfulness Walks £10

Heal Yourself Naturally - YOU day

Needs a location

£150.00

Heal Yourself Naturally - You Day (Friday)

Second Friday of the month 10:00hrs-16:00hrs at My Life Naturals in Tamworth

This is an experience to love! It will be a cathartic experience for you to reconnect to you, nature and love, to provide you with a natural healing experience.

This proven programme is already changing the lives of many people, making them happier, more focused, more mentally resilient and more successful in all aspects of their lives.

A small exclusive group limited to only 5 guests will provide a safe holding space to enhance the experience to heal your emotional wounds naturally in an indoor and outdoor environment.

If you know you need to look after your mental health and emotional well-being, if you want more happiness and more success in your home and business life, if you are feeling stressed or overwhelmed then come along and let me support you, come and unlock your inner wisdom and allow the healing power of Love and Nature heal you naturally.

I believe in the healing power of Nature and Unconditional Love. I am your personal guide to the natural healing process. Nature has intelligence and provides us with so many opportunities to learn from, to heal us with and to sustain us.

I have healed myself naturally from a lifetime of emotional wounds by finding the single most important thing and cured my many ailments that were debilitating me with my natural remedies.

I don’t suffer from colds or flus anymore and have not had to have cancer treatment and avoided the need of a major surgery too. I have overcome depression, stress, anxiety, panic attacks, fear, phobias, OCD’s and domestic violence and abuse too. I used to constantly live in fear and always felt alone and in 2006 I was totally isolated. I had no one in my life only the Samaritans calling me 3 times a day to keep me alive. It is a miracle that I am alive today, I should have died at age 5 and then at age 36.

Now I am living a life of peace, genuine happiness and freedom, free from pain and fear. A life only few people ever dream of!

What is important to us is a sense of feeling well, sense of belonging and sense of feeling connected and that is the environment I now provide for all of my clients to heal naturally, to feel free and to live happily.

You will be provided with a safe holding space for you to explore and discover who you are. When you arrive with an open heart and open mind magic happens!

Please have suitable outdoor clothing and footwear as we will have an outdoor nature experience session as part of the day. You will be provided with a 2 course lunch meal with soft drinks, please advise of any dietary requirements in advance. Teas & coffees will be provided for the whole day.

Cost £150 to be paid in advance to book your place.

Should you want private individual 1-2-1 coaching this can also be arranged.

For further information please contact your guide Maleka on[masked], email [masked]

Facebook: My Life Naturals, Happiness Consultant
https://mylife-maleka.co.uk
www.mylifenaturals.co.uk

DE-STRESS TUESDAYS - Nature Boost Sessions

Needs a location

£30.00

Nature Boost Sessions – “De-stress Tuesdays”

For employees and professionals who are suffering from stress and conflict in the workplace. A combined Nature, relaxation and exercise therapy to de-stress naturally in a peaceful scenic location. Cost £30 per session. Social distancing observed.

Meet every 2 weeks either a morning or lunch time session. At My Life Naturals, 11 Glendale Court, Wilnecote,Tamworth, B77 5PY.

09:30 – 11:00 or
12:00 – 13:30

  • Natural Mindfulness outdoor experience
  • Feel relaxed and de-stressed
  • Fresh air gentle walk in scenic local nature reserve
  • Opportunity to feel free and gain Nature connection
  • Support & Guidance in how to deal with stress or conflict in the workplace
  • Improved Confidence

We walk in all weathers so it is advisable to have suitable outdoor clothing and footwear and layers if it is going to be a particularly cold day. Please bring bottle water to drink. Terrain is easy.

Should you want private individual 1-2-1 coaching this can also be arranged.

For further information please contact your Natural Mindfulness Life Guide Maleka on[masked], email [masked]

Facebook: My Life Naturals, Happiness Consultant

https://mylife-maleka.co.uk

www.mylifenaturals.co.uk

About Maleka

I am an experienced certified Natural Mindfulness and Forest Therapy Guide and a Life Coach.

I have healed myself naturally from many ailments and overcome depression, stress, anxiety, phobias and bullying in the workplace and now help people to actually experience what it is like to gain true connections in nature and find freedom and peace and heal from mental illness and modern day stresses.

Registered with the IMMA (International Mindfulness & Meditation Alliance), approved by the IICT (International Institute of Complementary Therapists) and have qualifications and certificates in Counselling, Advice & Guidance and Teaching PTTLS (Preparing To Teach in the Lifelong Learning Sector), and many other qualifications.

DE-STRESS TUESDAYS - Nature Boost Sessions

Needs a location

£30.00

Nature Boost Sessions – “De-stress Tuesdays”

For employees and professionals who are suffering from stress and conflict in the workplace. A combined Nature, relaxation and exercise therapy to de-stress naturally in a peaceful scenic location. Cost £30 per session.

Meet every 2 weeks either a morning or lunch time session (piece of fruit, healthy snack & tea provided). At My Life Naturals, 11 Glendale Court, Wilnecote,Tamworth, B77 5PY.

09:30 – 11:00 or
12:00 – 13:30

  • Natural Mindfulness outdoor experience
  • Feel relaxed and de-stressed
  • Fresh air gentle walk in scenic local nature reserve
  • Opportunity to feel free and gain Nature connection
  • Support & Guidance in how to deal with stress or conflict in the workplace
  • Improved Confidence

We walk in all weathers so it is advisable to have suitable outdoor clothing and footwear and layers if it is going to be a particularly cold day.

Should you want private individual 1-2-1 coaching this can also be arranged.

For further information please contact your Natural Mindfulness Life Guide Maleka on[masked], email [masked]

Facebook: My Life Naturals, Happiness Consultant

https://mylife-maleka.co.uk

www.mylifenaturals.co.uk

About Maleka

I am an experienced certified Natural Mindfulness and Forest Therapy Guide and a Life Coach.

I have healed myself naturally from many ailments and overcome depression, stress, anxiety, phobias and bullying in the workplace and now help people to actually experience what it is like to gain true connections in nature and find freedom and peace and heal from mental illness and modern day stresses.

Registered with the IMMA (International Mindfulness & Meditation Alliance), approved by the IICT (International Institute of Complementary Therapists) and have qualifications and certificates in Counselling, Advice & Guidance and Teaching PTTLS (Preparing To Teach in the Lifelong Learning Sector), and many other qualifications.

Past events (844)

DE-STRESS TUESDAYS - Nature Boost Sessions

Needs a location

£30.00

Photos (284)

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