What we're about

Wellness is "the state of being in good health" and I believe in order to be in good health, one has to have a balance of mind, body, and spirit. This group is for anyone who is pursuing more wellness, balance, fulfillment, and happiness in their life. If you enjoy a variety of activities/interests and meeting new people along for the fun, join us! Group gatherings will vary and will provide affordable options within the greater DC area. All skill/interest levels are welcome.

Upcoming events (5+)

Yin Yoga - Relax & Slow Down

Rhythm and Arts Center of Virginia

$10.00

This class is designed for those looking for a comfortable starting place in order to grow and nurture their yoga practice. Explore yoga fundamentals in this safe, welcoming environment. Suited for individuals new to yoga as well as those with an existing practice who wish to deepen their knowledge and understanding or simply move at a more moderate pace. Whether you are a beginner, nursing an injury, or have restricted movement due to age, ailment, weight, etc. this is the class for you. No experience required. Modifications are offered for all levels. This slower paced yoga class focuses on basic Hatha techniques and pranayama breathing. All ages, levels, and body types welcome! Bring your own mat, towel, and water. Some extra supplies is available to borrow. Please wear clothes you can move freely in. Registration is required and child care options are available while you attend class. To register and/or arrange for child care please contact Mary at the Rhythm and Arts Center of Virginia:[masked]-ARTS (2787), [masked]. Pricing subject to change. Please ask Mary for current price and details.

Yin Yoga - Relax & Slow Down

Rhythm and Arts Center of Virginia

$10.00

This class is designed for those looking for a comfortable starting place in order to grow and nurture their yoga practice. Explore yoga fundamentals in this safe, welcoming environment. Suited for individuals new to yoga as well as those with an existing practice who wish to deepen their knowledge and understanding or simply move at a more moderate pace. Whether you are a beginner, nursing an injury, or have restricted movement due to age, ailment, weight, etc. this is the class for you. No experience required. Modifications are offered for all levels. This slower paced yoga class focuses on basic Hatha techniques and pranayama breathing. All ages, levels, and body types welcome! Bring your own mat, towel, and water. Some extra supplies is available to borrow. Please wear clothes you can move freely in. Registration is required and child care options are available while you attend class. To register and/or arrange for child care please contact Mary at the Rhythm and Arts Center of Virginia:[masked]-ARTS (2787), [masked]. Pricing subject to change. Please ask Mary for current price and details.

Yin Yoga - Relax & Slow Down

Rhythm and Arts Center of Virginia

$10.00

This class is designed for those looking for a comfortable starting place in order to grow and nurture their yoga practice. Explore yoga fundamentals in this safe, welcoming environment. Suited for individuals new to yoga as well as those with an existing practice who wish to deepen their knowledge and understanding or simply move at a more moderate pace. Whether you are a beginner, nursing an injury, or have restricted movement due to age, ailment, weight, etc. this is the class for you. No experience required. Modifications are offered for all levels. This slower paced yoga class focuses on basic Hatha techniques and pranayama breathing. All ages, levels, and body types welcome! Bring your own mat, towel, and water. Some extra supplies is available to borrow. Please wear clothes you can move freely in. Registration is required and child care options are available while you attend class. To register and/or arrange for child care please contact Mary at the Rhythm and Arts Center of Virginia:[masked]-ARTS (2787), [masked]. Pricing subject to change. Please ask Mary for current price and details.

Yin Yoga - Relax & Slow Down

Rhythm and Arts Center of Virginia

$10.00

This class is designed for those looking for a comfortable starting place in order to grow and nurture their yoga practice. Explore yoga fundamentals in this safe, welcoming environment. Suited for individuals new to yoga as well as those with an existing practice who wish to deepen their knowledge and understanding or simply move at a more moderate pace. Whether you are a beginner, nursing an injury, or have restricted movement due to age, ailment, weight, etc. this is the class for you. No experience required. Modifications are offered for all levels. This slower paced yoga class focuses on basic Hatha techniques and pranayama breathing. All ages, levels, and body types welcome! Bring your own mat, towel, and water. Some extra supplies is available to borrow. Please wear clothes you can move freely in. Registration is required and child care options are available while you attend class. To register and/or arrange for child care please contact Mary at the Rhythm and Arts Center of Virginia:[masked]-ARTS (2787), [masked]. Pricing subject to change. Please ask Mary for current price and details.

Past events (105)

Yin Yoga - Relax & Slow Down

Rhythm and Arts Center of Virginia

$10.00