Dear Yogis/Yoginis,We have been actively teaching yoga relaxation techniques for many years in VA, MD , DC area. Visit our page www.TheMahaYoga.org/We will have a one-hour work session of Maha yoga relaxation techniques.Requirement: Come with open mind to experience your Self on your central nervous system.Dress code: comfortable, no mat required as we are focusing more on Self-Realization and relaxation part of yoga.RSVP appreciatedThank youMahaYoga Team.
Apart from our regular library classes we have online youtube live class every Tuesday and Thursday from 7 to 7.20pm.
Please join @ www.youtube.com/mahayoga
City of Fairfax Library
• What we'll do
Relaxation and living in the moment through self realization
• What to bring
• Important to know