Dear Yogis/Yoginis,We have been actively teaching yoga relaxation techniques for many years in VA, MD , DC area. Visit our page www.TheMahaYoga.org/We will have a one-hour work session of Maha yoga relaxation techniques.Requirement: Come with open mind to experience your Self on your central nervous system.Dress code: comfortable, no mat required as we are focusing more on Self-Realization and relaxation part of yoga.RSVP appreciatedThank youMahaYoga Team.
Needs a location
Apart from our regular library classes we conduct online YouTube live classes every Monday from 8 to 8.20pm.
Please join @ https://www.youtube.com/mahayogausa