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Upcoming events (5)
Bring a few friends and enjoy fits of laughter at our funny bone comedy @ Growler. If you think you got humor to tickle others silly, you can sign up for a turn at the mic 🎤. RSVP for your spot.
Hey anyone up for joining me for a walk/run at Buffalo Road Athletic park? I hope you can make it. There’s two options. People can either do some intervals with me or walk or run on their own. We will meet by the track and get started at 5:10pm. If the gate is locked we will walk and run the loop outside the track. [masked]
Anyone up for joining me for to train with me Cobra Kai style? I hope you can join me. We will start off with some boot camp training like short sprints burpees stair climbing push ups core training then move into self defense training. During self defense we will practice martial arts moves from punching to kicking to knees and elbows and blocks. We also will be practicing blocks as well. Come join me and learn the Way of the First. We will be practicing social distancing Starting time: 7am The goal is to not only to build strength and endurance but also to make you tough. I’m looking for people who are willing to give it their all and not afraid to sweat and get dirty and not be afraid of the heat cold or rain and to Never Accept Defeat Meet by the track. This event is kid friendly Water will be provided be feel free to bring your own Feel free to bring guests No Martial arts experience required Running or cross training shoes and mats are recommended Peeples are free to bring pads and gloves if they want to This event will go on unless the weather is super bad Hope to see you there [masked]
Hey anyone up for joining me and my friends for volleyball. Come even if you’re not good or just rather watch us play or coach. Everyone is invited including your kids. Water will be provided. Don’t worry if you’re not good. Just come to meet new people. I hope you can make it. This event is both kid and dog friendly. We will practice social distance while we play and no more than 6 players on each side. If you’re feeling sick at all my advice is to watch but don’t play. [masked]