What we're about

"The fastest way to still your mind is to move your body" - Gabrielle Roth
5 Rhythms is a funky, fun dynamic meditation suitable for all abilities. There are no steps or routines and you really can't get it wrong - it is about YOUR dance. Your inner-raver will be just as at home as your inner-Buddha. It is deeply transformative and very, very simple. Great music too. This Meetup group is for classes with accredited teacher Chris Boylan. He has 18 years experience on the dance floor and completed his training with Gabrielle Roth in 2008.

Upcoming events (5+)

Drop in and Dance returns!

St. Clements Church

An oasis of freedom in the city. 5Rhythms is a simple, profound movement practice suitable for all abilities. No steps or routines, this is about YOUR dance. Soul food for your inner-Buddha and your inner-raver. Wear loose comfortable clothes and be ready to dance barefoot if possible - soft indoor shoes are also OK. Cost is a sliding scale: £10 standard rate, £8 low-waged, £6 students, state pension etc. If you are completely new to 5Rhythms, the first class is half your normal rate.

Drop in and Dance returns!

St. Clements Church

An oasis of freedom in the city. 5Rhythms is a simple, profound movement practice suitable for all abilities. No steps or routines, this is about YOUR dance. Soul food for your inner-Buddha and your inner-raver. Wear loose comfortable clothes and be ready to dance barefoot if possible - soft indoor shoes are also OK. Cost is a sliding scale: £10 standard rate, £8 low-waged, £6 students, state pension etc. If you are completely new to 5Rhythms, the first class is half your normal rate.

Drop in and Dance returns!

St. Clements Church

An oasis of freedom in the city. 5Rhythms is a simple, profound movement practice suitable for all abilities. No steps or routines, this is about YOUR dance. Soul food for your inner-Buddha and your inner-raver. Wear loose comfortable clothes and be ready to dance barefoot if possible - soft indoor shoes are also OK. Cost is a sliding scale: £10 standard rate, £8 low-waged, £6 students, state pension etc. If you are completely new to 5Rhythms, the first class is half your normal rate.

Drop in and Dance returns!

St. Clements Church

An oasis of freedom in the city. 5Rhythms is a simple, profound movement practice suitable for all abilities. No steps or routines, this is about YOUR dance. Soul food for your inner-Buddha and your inner-raver. Wear loose comfortable clothes and be ready to dance barefoot if possible - soft indoor shoes are also OK. Cost is a sliding scale: £10 standard rate, £8 low-waged, £6 students, state pension etc. If you are completely new to 5Rhythms, the first class is half your normal rate.

Past events (130)

Drop in and Dance returns!

St. Clements Church

Photos (3)