What we're about

Kundalini Yoga is the awareness of spirit in your life. When that spirit awakens, you’ll start to see the miracles of every moment in your life.

Kundalini Yoga is one of the more spiritual types of yoga. It goes beyond the physical performance of poses with its emphasis on breathing, mudras, bandhas, chanting and meditation. The sequences can be quite physically intense. This type of yoga appeals to those who are up for both mental and physical challenges.

The purpose of this Kundalini Yoga group is to build a community in the Philippines of like-minded individuals who want to break habitual patterns that are not serving them right now and want to learn how to cultivate peace of mind and happiness. Through the practice of yoga and meditation as taught by Yogi Bhajan combined with sound healing, it will give students the capacity and caliber to deal with life - relieving stress, alleviating depression and lethargy and elevate energy.

All yoga levels are welcomed. Each class is helpful for first time students as well as more experienced students who want to learn and experience the powerful transformative practice of Kundalini Yoga. Sat nam!

Upcoming events (4)

Scent and Sound Healing to Attract Prosperity w Rosan Cruz

Online

$13.00

Experience a Scent and Sound Healing to attract prosperity and rewire your life for success on January 23, 2022 from 10:00 am to 11:15 am.

When you activate the energy of prosperity, you will open yourself up to the flow of life so that abundance, ease, happiness, money and grace move through you as regularly and effortlessly as breath.

The scent and sound healing session is designed to break through blocks and charge your energy fields using the sound vibrations of the gong and Gaiaroma’s essential oil blend of pure plant and flower essences. You will learn how to use them in your daily self-care practice.

Wear light, comfortable clothes; make sure you have a yoga mat or a cushion, an eye covering, and a light shawl.

The early bird rate for the online session is P550 until January 19, and the regular rate is P650. Payment via BPI, BDO, Paypal, or GCash. Wear comfortable clothes. You’ll need a laptop or mobile device to connect to zoom, a yoga mat, an eye covering, and make sure you have a good audio device. Send a screenshot of your payment to get the link to join the zoom session and the essential oil (please cover the delivery cost).
Contraindications are for women in their first and final trimester of pregnancy, children under the age of 7, and those suffering from serious mental health problems. For inquiries, SMS (0918)[masked]

Get your Body back on Track 8-class Kundalini Yoga series with Rosan Cruz

The holidays may have been challenging and taxing on both your body's physical and mental aspects. You may have indulged in too much food or alcohol and even stayed up late from all the get-togethers, reunions, and other late-night festivities with family and friends.

Get your body and mind back on track with the 8-class Kundalini Yoga series. The series will help you shed off those toxins accumulated over the holidays and start anew.

In the series, we will be targeting the digestive organs to help restore the healthy flow of energy through your body to support your body's metabolism and its natural ability to eliminate unwanted toxins and waste products.

Reset your body and mind this 2022; the dates are:
Jan 6 – Master your Digestive System
Jan 10 – Healthy Bowel System
Jan 13 – Recalibrate your Metabolism
Jan 17 – Strengthen your stomach
Jan 20 – Decluttering your Body and mind
Jan 24 – Accessing the Source of Strength in You
Jan 27 – Rebuild your Identity
Jan 31 – Self-Renewal

Kundalini Yoga is a powerful and profoundly transformative practice to help break through self-imposed limitations, increase self-awareness, and activate our inner power. The method uses breath, postures, sound, and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.

The online series is open to all levels, and no previous yoga experience is needed. All you need is a laptop or mobile device for zoom, a yoga mat, a water bottle, and to wear comfortable clothes.

The energy exchange is P400 per class. You will receive a link to the Zoom session when you complete the payment via BPI, BDO, GCash, or Paypal. For inquiries, SMS [masked].

#kundaliniyoga #meditation

Get your Body back on Track 8-class Kundalini Yoga series with Rosan Cruz

The holidays may have been challenging and taxing on both your body's physical and mental aspects. You may have indulged in too much food or alcohol and even stayed up late from all the get-togethers, reunions, and other late-night festivities with family and friends.

Get your body and mind back on track with the 8-class Kundalini Yoga series. The series will help you shed off those toxins accumulated over the holidays and start anew.

In the series, we will be targeting the digestive organs to help restore the healthy flow of energy through your body to support your body's metabolism and its natural ability to eliminate unwanted toxins and waste products.

Reset your body and mind this 2022; the dates are:
Jan 6 – Master your Digestive System
Jan 10 – Healthy Bowel System
Jan 13 – Recalibrate your Metabolism
Jan 17 – Strengthen your stomach
Jan 20 – Decluttering your Body and mind
Jan 24 – Accessing the Source of Strength in You
Jan 27 – Rebuild your Identity
Jan 31 – Self-Renewal

Kundalini Yoga is a powerful and profoundly transformative practice to help break through self-imposed limitations, increase self-awareness, and activate our inner power. The method uses breath, postures, sound, and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.

The online series is open to all levels, and no previous yoga experience is needed. All you need is a laptop or mobile device for zoom, a yoga mat, a water bottle, and to wear comfortable clothes.

The energy exchange is P400 per class. You will receive a link to the Zoom session when you complete the payment via BPI, BDO, GCash, or Paypal. For inquiries, SMS [masked].

#kundaliniyoga #meditation

Get your Body back on Track 8-class Kundalini Yoga series with Rosan Cruz

The holidays may have been challenging and taxing on both your body's physical and mental aspects. You may have indulged in too much food or alcohol and even stayed up late from all the get-togethers, reunions, and other late-night festivities with family and friends.

Get your body and mind back on track with the 8-class Kundalini Yoga series. The series will help you shed off those toxins accumulated over the holidays and start anew.

In the series, we will be targeting the digestive organs to help restore the healthy flow of energy through your body to support your body's metabolism and its natural ability to eliminate unwanted toxins and waste products.

Reset your body and mind this 2022; the dates are:
Jan 6 – Master your Digestive System
Jan 10 – Healthy Bowel System
Jan 13 – Recalibrate your Metabolism
Jan 17 – Strengthen your stomach
Jan 20 – Decluttering your Body and mind
Jan 24 – Accessing the Source of Strength in You
Jan 27 – Rebuild your Identity
Jan 31 – Self-Renewal

Kundalini Yoga is a powerful and profoundly transformative practice to help break through self-imposed limitations, increase self-awareness, and activate our inner power. The method uses breath, postures, sound, and meditation to strengthen the nervous system, balance the glandular system, tone the muscles, and release tension from the body.

The online series is open to all levels, and no previous yoga experience is needed. All you need is a laptop or mobile device for zoom, a yoga mat, a water bottle, and to wear comfortable clothes.

The energy exchange is P400 per class. You will receive a link to the Zoom session when you complete the payment via BPI, BDO, GCash, or Paypal. For inquiries, SMS [masked].

#kundaliniyoga #meditation

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