This group is for people who are looking to live a more fulfilling life through deeper understanding of self and positive interaction with others. Learn how to deal with stress, anxiety, frustration and feelings of unforgiveness in a healthy manner. Weekly offerings include lunch & learns, meditations, workshops, therapeutic sound journeys and special seasonal events. Private individual or small group sessions available for life coaching, dream analysis, NLP, Reiki, meditation and therapeutic sound (including crystal and Himalayan singing bowls). Learn ways to acknowledge and appreciate yourself to promote happiness, peacefulness and balance in your life. Identify and eliminate self-sabotaging thinking and habits that keep you from achieving your goals. Balance your personal energy to reduce pain and improve quality of sleep.