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"Success is a few simple disciplines, practiced every day; while failure is simply a few errors in judgment, repeated every day." — Jim Rohn

When it comes to Personal Development or Personal Growth, the amount of information available on the internet is absolutely mind-boggling, most of it dubious and confusing. I like to think of myself as a human guinea pig, with a particular interest in fitness and nutrition, long-life experimenter, continual learner and self-development enthusiast.

Having spent hundreds of hours doing my own research, experimenting, analyzing data, correcting errors and adjusting the process, I've learned a lot to know that nothing comes easy, struggle and effort is always necessary, but it can be so much easier when you've got a group of people who support and help each other.

Let's build a community based on learning and knowledge sharing, to help and support each other so that we can become a better version of ourselves.

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Marginal Improvement for Continual Growth

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