What we're about

We are a beginner's fitness group who works hard at having fun! From guided outdoor hikes, jogging to indoor taekwondo, we aspire to breathe life into everything we do. What we do with the body, we aspire to do with the mind and spirit too! Please stay tuned for our varied events. All ages are welcome.

Past events (3)

Wing Chun (Kung Fu) class

105 Gibson Dr

Parent and Preschooler Mandarin

105 Gibson Centre

GTA Hike For Fitness

Needs a location

Photos (6)