Purpose? To explore together, within a safe and supportive environment, connecting, finding peace of mind and loving and caring for yourselves and others.
Whom? Adults who are beginning their spiritual awakening and interested in working with a group to facilitate their process and experience.
What? For this year 2020, follow a structured Spiritual Health Programme which will be a combination of group and personal work (e.g. reading, reflecting, journaling, meditating)
The meetings will take place in Marlow. We will be a core group of 4 only. I plan to facilitate the meetings; I'm a business woman and counsellor and this year am exploring how spirituality helps boost emotional wellbeing, improve physical and mental health and keeps us connected with the good things in life.