What we're about

I've decided that 2017 is the year of traveling and I'm looking for women to join me. Instead of passports all you'll need is a smile and an open mind. What is this journey you'll be taking with me? I'll be traveling to the center of my soul. "What the heck does that mean?" you might be asking yourself. I don't know what that means to you, but to me it means this is the year I travel forward: in business, in personal fulfillment, in personal wellness, relationships, and health.
As 2016 approached it's end I realized that while I'm happy there are areas that I definitely need to work on. The last few years have seen a slow redistribution of my physical "assets" and an increase in aches and pains. My priorities have shifted as family have aged and relationship needs have changed. I've decreased the amount of time I focus on self-improvement and increased the time I spend caring for others.
So this year I'm taking some time out on Monday nights for some "me-time" and I'm inviting you to join me.
Some of the topics we'll cover are goal setting for the new year, healthy eating, the importance of exercise for both mind and body (my personal struggle during 2016), and tools to de-stress (such as art, meditation, and yoga).
And that's why it's a journey: it's an exploration of knowledge and ideas that will move us forward in 2017 as we learn and grow together!

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